Lay's Rasa Rumput Laut (Nori Seaweed Flavour): Calories & Nutrition Facts
Lay's Rasa Rumput Laut (Nori Seaweed Flavour) has 550 calories per 100 g, with 5 g protein, 50 g carbs and 35 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Rasa Rumput Laut (Nori Seaweed Flavour) is an product from Lay's, barcode (GTIN) 0089686596465.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 5 g | 10% |
| Carbohydrates | 50 g | 18% |
| Sugars | 0 g | – |
| Fat | 35 g | 45% |
| Saturated fat | 17.5 g | 88% |
| Fiber | 0 g | 0% |
| Sodium | 140 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 550 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (20g) | 110 kcal |
How to track Lay's Rasa Rumput Laut (Nori Seaweed Flavour)
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0089686596465) or voice entry and returns calories and macros, so you can log Lay's Rasa Rumput Laut (Nori Seaweed Flavour) accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Rasa Rumput Laut (Nori Seaweed Flavour)?
Lay's Rasa Rumput Laut (Nori Seaweed Flavour) has 550 calories per 100 g.
How much protein is in Lay's Rasa Rumput Laut (Nori Seaweed Flavour)?
Lay's Rasa Rumput Laut (Nori Seaweed Flavour) contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Lay's Rasa Rumput Laut (Nori Seaweed Flavour)?
The barcode (GTIN) for Lay's Rasa Rumput Laut (Nori Seaweed Flavour) is 0089686596465.
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This is educational information, not medical advice.
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