Sunny Select Blueberry Complete Pancake & Waffle Mix: Calories & Nutrition Facts
Sunny Select Blueberry Complete Pancake & Waffle Mix has 369 calories per 100 g, with 7.7 g protein, 72.3 g carbs and 4.6 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Sunny Select Blueberry Complete Pancake & Waffle Mix is a cake, cookie & cupcake mixes product from Sunny Select, barcode (GTIN) 0098487300966.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 369 kcal | 18% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 72.3 g | 26% |
| Sugars | 16.9 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 1.5 g | 5% |
| Sodium | 892 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 369 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/2 cup) | 240 kcal |
Sunny Select Blueberry Complete Pancake & Waffle Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Sunny Select Blueberry Complete Pancake & Waffle Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 369 | 382 |
| Protein | 7.7 g | 6.7 g |
| Sugars | 16.9 g | 34.8 g |
| Fat | 4.6 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Sunny Select Blueberry Complete Pancake & Waffle Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0098487300966) or voice entry and returns calories and macros, so you can log Sunny Select Blueberry Complete Pancake & Waffle Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Blueberry Complete Pancake & Waffle Mix?
Sunny Select Blueberry Complete Pancake & Waffle Mix has 369 calories per 100 g.
How much protein is in Sunny Select Blueberry Complete Pancake & Waffle Mix?
Sunny Select Blueberry Complete Pancake & Waffle Mix contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Sunny Select Blueberry Complete Pancake & Waffle Mix high in calories?
At 369 kcal per 100 g, Sunny Select Blueberry Complete Pancake & Waffle Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Sunny Select Blueberry Complete Pancake & Waffle Mix?
The barcode (GTIN) for Sunny Select Blueberry Complete Pancake & Waffle Mix is 0098487300966.
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This is educational information, not medical advice.
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