Sunny Select Blueberry Waffles: Calories & Nutrition Facts
Sunny Select Blueberry Waffles has 314 calories per 100 g, with 7.1 g protein, 45.7 g carbs and 10 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Sunny Select Blueberry Waffles is a frozen pancakes, waffles, french toast & crepes product from Sunny Select, barcode (GTIN) 0098487957634.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 45.7 g | 17% |
| Sugars | 8.6 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (2 waffles) | 220 kcal |
Sunny Select Blueberry Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Sunny Select Blueberry Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 314 | 269 |
| Protein | 7.1 g | 5.8 g |
| Sugars | 8.6 g | 9.1 g |
| Fat | 10 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Sunny Select Blueberry Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0098487957634) or voice entry and returns calories and macros, so you can log Sunny Select Blueberry Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Blueberry Waffles?
Sunny Select Blueberry Waffles has 314 calories per 100 g.
How much protein is in Sunny Select Blueberry Waffles?
Sunny Select Blueberry Waffles contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Sunny Select Blueberry Waffles high in calories?
At 314 kcal per 100 g, Sunny Select Blueberry Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Sunny Select Blueberry Waffles?
The barcode (GTIN) for Sunny Select Blueberry Waffles is 0098487957634.
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This is educational information, not medical advice.
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