Green Giant Veggie Spirals Beets, 12 Oz: Calories & Nutrition Facts
Green Giant Veggie Spirals Beets, 12 Oz has 41 calories per 100 g, with 1.2 g protein, 9.4 g carbs and 0 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Green Giant Veggie Spirals Beets, 12 Oz is a frozen vegetables product from Green Giant, barcode (GTIN) 0190569124061.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 8.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 76 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 41 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (3/4 cup (85g)) | 35 kcal |
Green Giant Veggie Spirals Beets, 12 Oz vs. Frozen Vegetables average
| Per 100 g | Green Giant Veggie Spirals Beets, 12 Oz | Frozen Vegetables avg |
|---|---|---|
| Calories | 41 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 8.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Green Giant Veggie Spirals Beets, 12 Oz
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Frequently asked questions
How many calories are in Green Giant Veggie Spirals Beets, 12 Oz?
Green Giant Veggie Spirals Beets, 12 Oz has 41 calories per 100 g.
How much protein is in Green Giant Veggie Spirals Beets, 12 Oz?
Green Giant Veggie Spirals Beets, 12 Oz contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Green Giant Veggie Spirals Beets, 12 Oz high in calories?
At 41 kcal per 100 g, Green Giant Veggie Spirals Beets, 12 Oz is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Green Giant Veggie Spirals Beets, 12 Oz?
The barcode (GTIN) for Green Giant Veggie Spirals Beets, 12 Oz is 0190569124061.
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This is educational information, not medical advice.
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