Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies: Calories & Nutrition Facts
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies has 360 calories per 100 g, with 22 g protein, 64 g carbs and 3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is a pasta by shape & type product from Green Giant, barcode (GTIN) 0190569298953.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 22 g | 44% |
| Carbohydrates | 64 g | 23% |
| Sugars | 2 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 8 g | 29% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/4 cup (50g)) | 180 kcal |
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies vs. Pasta by Shape & Type average
| Per 100 g | Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 360 | 317 |
| Protein | 22 g | 11.5 g |
| Sugars | 2 g | 2.5 g |
| Fat | 3 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0190569298953) or voice entry and returns calories and macros, so you can log Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies has 360 calories per 100 g.
How much protein is in Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies contains 22 g of protein per 100 g, which is 44% of the Daily Value.
Is Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies high in calories?
At 360 kcal per 100 g, Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies?
The barcode (GTIN) for Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies is 0190569298953.
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This is educational information, not medical advice.
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