Lay's Yoghurt & Herbs flavour: Calories & Nutrition Facts
Lay's Yoghurt & Herbs flavour has 440 calories per 100 g, with 5.9 g protein, 70 g carbs and 14 g fat (8 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Yoghurt & Herbs flavour is an product from Lay's, barcode (GTIN) 5201024788843.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 70 g | 25% |
| Sugars | 8 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 4.8 g | 17% |
| Sodium | 336 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 440 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (30g) | 132 kcal |
How to track Lay's Yoghurt & Herbs flavour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5201024788843) or voice entry and returns calories and macros, so you can log Lay's Yoghurt & Herbs flavour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Yoghurt & Herbs flavour?
Lay's Yoghurt & Herbs flavour has 440 calories per 100 g.
How much protein is in Lay's Yoghurt & Herbs flavour?
Lay's Yoghurt & Herbs flavour contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Yoghurt & Herbs flavour?
The barcode (GTIN) for Lay's Yoghurt & Herbs flavour is 5201024788843.
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This is educational information, not medical advice.
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