Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios: Calories & Nutrition Facts

Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios has 571 calories per 100 g, with 17.9 g protein, 21.4 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.

Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios is a popcorn, peanuts, seeds & related snacks product from Freshness Guaranteed, barcode (GTIN) 0078742362731.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories571 kcal29%
Protein17.9 g36%
Carbohydrates21.4 g8%
Sugars3.6 g
Fat50 g64%
Saturated fat5.4 g27%
Fiber7.1 g25%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g571 kcal
Per 1 oz (28.35 g)162 kcal
Per serving (about 24 pieces)160 kcal

Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios vs. Popcorn, Peanuts, Seeds & Related Snacks average

Per 100 gFreshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & PistachiosPopcorn, Peanuts, Seeds & Related Snacks avg
Calories571536
Protein17.9 g13.6 g
Sugars3.6 g18.5 g
Fat50 g38.1 g

Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.

How to track Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742362731) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios?

Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios has 571 calories per 100 g.

How much protein is in Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios?

Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.

Is Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios high in calories?

At 571 kcal per 100 g, Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.

What is the barcode for Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios?

The barcode (GTIN) for Freshness Guaranteed Mixed Nuts Raw Almonds, Cashews, Walnuts, Hazelnuts & Pistachios is 0078742362731.

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This is educational information, not medical advice.

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