Lowest-Carb Breads, Ranked by Label Data (2026)

The top two lowest-carb breads are The Cloud Bread Company Cheddar Cloudies Cloud Bread and Lupita's Bakery Ranchero, both with 0 g of carbs per 100 g.

This post ranks various branded breads based on their carbohydrate content per 100 g, utilizing verified label data. The focus is on identifying options that are lower in carbs.

What Counts as a Low-Carb Bread?

Low-carb bread is a type of bread that contains significantly fewer carbohydrates compared to traditional bread. Generally, a bread is considered low-carb if it contains less than 15 g of carbs per 100 g.

Lowest-Carb Breads, Ranked

The following table ranks the lowest-carb breads based on their carbohydrate content.

#	Product (per 100 g)	Carbs (g)	Calories (kcal)	Fiber (g)	Protein (g)	Fat (g)
1	The Cloud Bread Company Cheddar Cloudies Cloud Bread	0	156	0	8.9	13.3
2	Lupita's Bakery Ranchero	0	286	0	21.4	21.4
3	Outer Aisle Italian Sandwich Thins	6.3	156	3.1	12.5	7.8
4	Cali'flour Foods 5 Cauliflower Flatbreads	11.6	140	4.7	11.6	5.8
5	Base Culture Nutty Pumpkin Bread	15.4	165	2.2	4.4	9.9
6	Private Selection Croissant Loaf	16.3	326	2.3	7.0	16.3
7	Delba Whole Grain Vegan-Rye Oat Rye Bread	16.7	250	11.7	8.3	13.3
8	Unbun Unbuns	17.6	282	11.8	11.8	18.8
9	Lawash Wheat Loaves	17.8	133	13.3	11.1	1.1
10	Kermanig Bakery Lavash The Original Authentic Bread	17.9	143	0	10.7	0
11	Shiraz Lavash Whole Wheat	17.9	161	0	14.3	0
12	Kermanig Lavash Bread	17.9	143	0	10.7	0
13	Kiss My Keto Cinnamon Raisin Keto Bread	21.4	250	14.3	17.9	12.5
14	Lindora Nutrition Brown Bread	21.4	257	12.9	21.4	12.9
15	Chubby Snacks Almond Butter & Strawberry Jam Sandwiches, Almond Butter; Strawberry Jam	22.1	294	10.3	13.2	17.6

How to Track Breads Accurately

Portions and macros of breads can be easy to misjudge by eye, making label data essential for accurate tracking. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

For related references, see lowest-calorie salad dressings, highest-protein yogurts, lowest-sugar yogurts.

How We Compiled These Numbers

The values presented are based on manufacturer label data sourced from USDA FoodData Central for branded foods, normalized per 100 g. Each entry represents one product per brand. This information is intended for educational purposes and not as medical advice.

Frequently Asked Questions (FAQ)

What is the carb content of the lowest-carb bread?

The Cloud Bread Company Cheddar Cloudies Cloud Bread has 0 g of carbs per 100 g.

How many carbs does Lupita's Bakery Ranchero have?

Lupita's Bakery Ranchero also has 0 g of carbs per 100 g.

What is the carb content of Outer Aisle Italian Sandwich Thins?

Outer Aisle Italian Sandwich Thins contain 6.3 g of carbs per 100 g.

Which bread has the highest carb content?

Chubby Snacks Almond Butter & Strawberry Jam Sandwiches have 22.1 g of carbs per 100 g.

How many carbs are in Base Culture Nutty Pumpkin Bread?

Base Culture Nutty Pumpkin Bread contains 15.4 g of carbs per 100 g.

What is the protein content of The Cloud Bread Company Cheddar Cloudies?

The Cloud Bread Company Cheddar Cloudies Cloud Bread has 8.9 g of protein per 100 g.

Key Takeaways

• The Cloud Bread Company Cheddar Cloudies Cloud Bread: 0 g carbs.
• Lupita's Bakery Ranchero: 0 g carbs.
• Outer Aisle Italian Sandwich Thins: 6.3 g carbs.
• Cali'flour Foods 5 Cauliflower Flatbreads: 11.6 g carbs.
• Base Culture Nutty Pumpkin Bread: 15.4 g carbs.
• Chubby Snacks Almond Butter & Strawberry Jam Sandwiches: 22.1 g carbs.