The Nutrola Blog: Shortcuts to Your Dream Body — Page 1269

Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.

General Tso's Chicken: Calories and Nutrition Facts (per 100 g)

General Tso's Chicken has 295 calories per 100 g, with 12.9 g protein, 24.0 g carbs (11.6 g sugar), 0.9 g fiber, and 16.4 g fat. Full nutrition facts with daily values.

Raw Watercress: Calories and Nutrition Facts (per 100 g)

Raw Watercress has 11 calories per 100 g, with 2.3 g protein, 1.3 g carbs (0.2 g sugar), 0.5 g fiber, and 0.1 g fat. Full nutrition facts with daily values.

Sweet and Sour Sauce (ready-to-serve): Calories and Nutrition Facts (per 100 g)

Sweet and Sour Sauce (ready-to-serve) has 154 calories per 100 g, with 0.3 g protein, 38.2 g carbs (18.8 g sugar), 0.1 g fiber, and 0.0 g fat. Full nutrition facts with daily values.

Mock Tender Steak (broiled): Calories and Nutrition Facts (per 100 g)

Mock Tender Steak (broiled) has 157 calories per 100 g, with 26.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.0 g fat. Full nutrition facts with daily values.

Cooked Edible-Podded Peas (With Salt): Calories and Nutrition Facts (per 100 g)

Cooked Edible-Podded Peas (With Salt) has 40 calories per 100 g, with 3.3 g protein, 6.5 g carbs (4.0 g sugar), 2.8 g fiber, and 0.2 g fat. Full nutrition facts with daily values.

Pork Shoulder Petite Tender (raw): Calories and Nutrition Facts (per 100 g)

Pork Shoulder Petite Tender (raw) has 128 calories per 100 g, with 21.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.9 g fat. Full nutrition facts with daily values.

Lowbush Cranberry: Calories and Nutrition Facts (per 100 g)

Lowbush Cranberry has 55 calories per 100 g, with 0.4 g protein, 12.2 g carbs (0 g sugar), 0 g fiber, and 0.5 g fat. Full nutrition facts with daily values.

Baby Food Sweet Potatoes (junior): Calories and Nutrition Facts (per 100 g)

Baby Food Sweet Potatoes (junior) has 60 calories per 100 g, with 1.1 g protein, 14 g carbs (4.2 g sugar), 1.5 g fiber, and 0.1 g fat. Full nutrition facts with daily values.

Cereal Grain Coffee Substitute (powder): Calories and Nutrition Facts (per 100 g)

Cereal Grain Coffee Substitute (powder) has 360 calories per 100 g, with 6.0 g protein, 78.4 g carbs (4.6 g sugar), 23.3 g fiber, and 2.5 g fat. Full nutrition facts with daily values.

Sun-Dried Hot Chile Peppers: Calories and Nutrition Facts (per 100 g)

Sun-Dried Hot Chile Peppers has 324 calories per 100 g, with 10.6 g protein, 69.9 g carbs (41.1 g sugar), 28.7 g fiber, and 5.8 g fat. Full nutrition facts with daily values.

Bit-O'-Honey Candy Chews: Calories and Nutrition Facts (per 100 g)

Bit-O'-Honey Candy Chews has 388 calories per 100 g, with 2 g protein, 80.9 g carbs (48 g sugar), 0.2 g fiber, and 7.5 g fat. Full nutrition facts with daily values.

Raw Lamb Leg: Calories and Nutrition Facts (per 100 g)

Raw Lamb Leg has 128 calories per 100 g, with 20.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.5 g fat. Full nutrition facts with daily values.

Roasted Raccoon Meat: Calories and Nutrition Facts (per 100 g)

Roasted Raccoon Meat has 255 calories per 100 g, with 29.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 14.5 g fat. Full nutrition facts with daily values.

Beef Inside Skirt Steak (raw, select): Calories and Nutrition Facts (per 100 g)

Beef Inside Skirt Steak (raw, select) has 174 calories per 100 g, with 20.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 10.1 g fat. Full nutrition facts with daily values.

Lamb Flap (raw): Calories and Nutrition Facts (per 100 g)

Lamb Flap (raw) has 337 calories per 100 g, with 16.2 g protein, 0.3 g carbs (0 g sugar), 0 g fiber, and 30.1 g fat. Full nutrition facts with daily values.

Chicken spread: Calories and Nutrition Facts (per 100 g)

Chicken spread has 158 calories per 100 g, with 18.0 g protein, 4.0 g carbs (0.5 g sugar), 0.3 g fiber, and 17.6 g fat. Full nutrition facts with daily values.

Cooked Beef Heart: Calories and Nutrition Facts (per 100 g)

Cooked Beef Heart has 165 calories per 100 g, with 28.5 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 4.7 g fat. Full nutrition facts with daily values.

Animal Cracker Cookies: Calories and Nutrition Facts (per 100 g)

Animal Cracker Cookies has 446 calories per 100 g, with 6.9 g protein, 74.1 g carbs (23.3 g sugar), 1.1 g fiber, and 13.8 g fat. Full nutrition facts with daily values.

Beef Composite (lean and fat, trimmed 1/8" fat, raw): Calories and Nutrition Facts (per 100 g)

Beef Composite (lean and fat, trimmed 1/8" fat, raw) has 215 calories per 100 g, with 20.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 14.4 g fat. Full nutrition facts with daily values.

Ginkgo Nuts (raw): Calories and Nutrition Facts (per 100 g)

Ginkgo Nuts (raw) has 182 calories per 100 g, with 4.3 g protein, 37.6 g carbs (0 g sugar), 0 g fiber, and 1.7 g fat. Full nutrition facts with daily values.

Microwaved Potato (cooked in skin, no salt): Calories and Nutrition Facts (per 100 g)

Microwaved Potato (cooked in skin, no salt) has 100 calories per 100 g, with 2.1 g protein, 23.3 g carbs (0 g sugar), 1.6 g fiber, and 0.1 g fat. Full nutrition facts with daily values.

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