The Nutrola Blog: Shortcuts to Your Dream Body — Page 1428

Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.

Cooked Beets (Boiled, With Salt): Calories and Nutrition Facts (per 100 g)

Cooked Beets (Boiled, With Salt) has 44 calories per 100 g, with 1.7 g protein, 10.0 g carbs (8.0 g sugar), 2 g fiber, and 0.2 g fat. Full nutrition facts with daily values.

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Mayonnaise Dressing: Calories and Nutrition Facts (per 100 g)

Mayonnaise Dressing has 250 calories per 100 g, with 0.7 g protein, 14.8 g carbs (10.0 g sugar), 0 g fiber, and 21.6 g fat. Full nutrition facts with daily values.

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Dill Seed: Calories and Nutrition Facts (per 100 g)

Dill Seed has 305 calories per 100 g, with 16.0 g protein, 55.2 g carbs (0 g sugar), 21.1 g fiber, and 14.5 g fat. Full nutrition facts with daily values.

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Dried Dill Weed: Calories and Nutrition Facts (per 100 g)

Dried Dill Weed has 253 calories per 100 g, with 20.0 g protein, 55.8 g carbs (0 g sugar), 13.6 g fiber, and 4.4 g fat. Full nutrition facts with daily values.

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Dried Tarragon: Calories and Nutrition Facts (per 100 g)

Dried Tarragon has 295 calories per 100 g, with 22.8 g protein, 50.2 g carbs (0 g sugar), 7.4 g fiber, and 7.2 g fat. Full nutrition facts with daily values.

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Original and Vanilla Soymilk (unfortified): Calories and Nutrition Facts (per 100 g)

Original and Vanilla Soymilk (unfortified) has 54 calories per 100 g, with 3.3 g protein, 6.3 g carbs (4.0 g sugar), 0.6 g fiber, and 1.8 g fat. Full nutrition facts with daily values.

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Anise Seed: Calories and Nutrition Facts (per 100 g)

Anise Seed has 337 calories per 100 g, with 17.6 g protein, 50.0 g carbs (0 g sugar), 14.6 g fiber, and 15.9 g fat. Full nutrition facts with daily values.

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Fat-Free Salted Potato Chips: Calories and Nutrition Facts (per 100 g)

Fat-Free Salted Potato Chips has 379 calories per 100 g, with 9.6 g protein, 83.8 g carbs (3.7 g sugar), 7.5 g fiber, and 0.6 g fat. Full nutrition facts with daily values.

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Potato Chips (lightly salted): Calories and Nutrition Facts (per 100 g)

Potato Chips (lightly salted) has 560 calories per 100 g, with 6.7 g protein, 53.5 g carbs (0.3 g sugar), 4.2 g fiber, and 35.4 g fat. Full nutrition facts with daily values.

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Klondike Slim-A-Bear No Sugar Added Bar: Calories and Nutrition Facts (per 100 g)

Klondike Slim-A-Bear No Sugar Added Bar has 242 calories per 100 g, with 5.2 g protein, 26.0 g carbs (8.6 g sugar), 3.9 g fiber, and 13 g fat. Full nutrition facts with daily values.

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Infant Formula Powder (Nutramigen PurAmino): Calories and Nutrition Facts (per 100 g)

Infant Formula Powder (Nutramigen PurAmino) has 512 calories per 100 g, with 13.9 g protein, 55.7 g carbs (7.6 g sugar), 0 g fiber, and 26 g fat. Full nutrition facts with daily values.

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Strained Fruit Dessert Baby Food (no ascorbic acid): Calories and Nutrition Facts (per 100 g)

Strained Fruit Dessert Baby Food (no ascorbic acid) has 59 calories per 100 g, with 0.3 g protein, 16 g carbs (12.6 g sugar), 0.6 g fiber, and 0 g fat. Full nutrition facts with daily values.

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Baby Food Peach Melba: Calories and Nutrition Facts (per 100 g)

Baby Food Peach Melba has 60 calories per 100 g, with 0.2 g protein, 16.5 g carbs (0 g sugar), 0 g fiber, and 0 g fat. Full nutrition facts with daily values.

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Similac Alimentum Infant Formula with Iron: Calories and Nutrition Facts (per 100 g)

Similac Alimentum Infant Formula with Iron has 66 calories per 100 g, with 1.8 g protein, 6.8 g carbs (4.4 g sugar), 0 g fiber, and 3.6 g fat. Full nutrition facts with daily values.

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Infant Formula Powder with ARA and DHA: Calories and Nutrition Facts (per 100 g)

Infant Formula Powder with ARA and DHA has 480 calories per 100 g, with 15.6 g protein, 57.1 g carbs (56 g sugar), 0 g fiber, and 21 g fat. Full nutrition facts with daily values.

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Infant Formula (liquid concentrate): Calories and Nutrition Facts (per 100 g)

Infant Formula (liquid concentrate) has 130 calories per 100 g, with 2.9 g protein, 13.9 g carbs (13.9 g sugar), 0 g fiber, and 7 g fat. Full nutrition facts with daily values.

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Enfamil Lipil Infant Formula (low iron): Calories and Nutrition Facts (per 100 g)

Enfamil Lipil Infant Formula (low iron) has 131 calories per 100 g, with 2.8 g protein, 14.2 g carbs (14.2 g sugar), 0 g fiber, and 7.2 g fat. Full nutrition facts with daily values.

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Enfamil 24 Ready-to-Feed Formula: Calories and Nutrition Facts (per 100 g)

Enfamil 24 Ready-to-Feed Formula has 71 calories per 100 g, with 1.6 g protein, 6.9 g carbs (8.1 g sugar), 0 g fiber, and 4.1 g fat. Full nutrition facts with daily values.

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PediaSure Child Formula (ready to feed): Calories and Nutrition Facts (per 100 g)

PediaSure Child Formula (ready to feed) has 99 calories per 100 g, with 2.8 g protein, 11.3 g carbs (7.6 g sugar), 0.5 g fiber, and 4.7 g fat. Full nutrition facts with daily values.

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Enfamil Premature Infant Formula (ready to feed): Calories and Nutrition Facts (per 100 g)

Enfamil Premature Infant Formula (ready to feed) has 101 calories per 100 g, with 3.2 g protein, 11.1 g carbs (2 g sugar), 0 g fiber, and 4.8 g fat. Full nutrition facts with daily values.

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Similac Neosure Infant Formula (Powder): Calories and Nutrition Facts (per 100 g)

Similac Neosure Infant Formula (Powder) has 520 calories per 100 g, with 14.4 g protein, 51.8 g carbs (52.0 g sugar), 0 g fiber, and 28.3 g fat. Full nutrition facts with daily values.

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