The Nutrola Blog: Shortcuts to Your Dream Body — Page 388
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Baskin Robbins Reeses Soft Serve Parfait, Regular: Calories and Nutrition
Reeses Soft Serve Parfait, Regular at Baskin Robbins has 920 calories per serving, with 28 g protein, 75 g carbs (64 g sugar), and 60 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Made w/ M&Ms Soft Serve Parfait, Regular: Calories and Nutrition
Made w/ M&Ms Soft Serve Parfait, Regular at Baskin Robbins has 820 calories per serving, with 17 g protein, 119 g carbs (102 g sugar), and 32 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Made w/ Snickers Soft Serve Parfait, Regular: Calories and Nutrition
Made w/ Snickers Soft Serve Parfait, Regular at Baskin Robbins has 730 calories per serving, with 16 g protein, 114 g carbs (96 g sugar), and 24 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Strawberry n Almonds Soft Serve Parfait, Regular: Calories and Nutrition
Strawberry n Almonds Soft Serve Parfait, Regular at Baskin Robbins has 580 calories per serving, with 18 g protein, 67 g carbs (60 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Rocky Road Ice Cream, 2.5 oz Scoop: Calories and Nutrition
Rocky Road Ice Cream, 2.5 oz Scoop at Baskin Robbins has 170 calories per serving, with 4 g protein, 19 g carbs (13 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Rocky Road Ice Cream, 4 oz Scoop: Calories and Nutrition
Rocky Road Ice Cream, 4 oz Scoop at Baskin Robbins has 270 calories per serving, with 6 g protein, 29 g carbs (21 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Rocky Road Ice Cream Quart: Calories and Nutrition
Rocky Road Ice Cream Quart at Baskin Robbins has 170 calories per serving, with 4 g protein, 20 g carbs (17 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Rum Raisin Ice Cream, 2.5 oz Scoop: Calories and Nutrition
Rum Raisin Ice Cream, 2.5 oz Scoop at Baskin Robbins has 150 calories per serving, with 3 g protein, 18 g carbs (16 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Rum Raisin Ice Cream, 4 oz Scoop: Calories and Nutrition
Rum Raisin Ice Cream, 4 oz Scoop at Baskin Robbins has 240 calories per serving, with 4 g protein, 29 g carbs (25 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Butterfinger 31� Below, Small: Calories and Nutrition
Butterfinger 31� Below, Small at Baskin Robbins has 620 calories per serving, with 16 g protein, 87 g carbs (68 g sugar), and 25 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Chocolate Chip Cookie Dough 31� Below, Small: Calories and Nutrition
Chocolate Chip Cookie Dough 31� Below, Small at Baskin Robbins has 640 calories per serving, with 15 g protein, 94 g carbs (69 g sugar), and 24 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Heath 31� Below, Small: Calories and Nutrition
Heath 31� Below, Small at Baskin Robbins has 660 calories per serving, with 14 g protein, 81 g carbs (77 g sugar), and 33 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Made w/ M&M's 31� Below, Small: Calories and Nutrition
Made w/ M&M's 31� Below, Small at Baskin Robbins has 720 calories per serving, with 16 g protein, 100 g carbs (91 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Oreo 31� Below, Small: Calories and Nutrition
Oreo 31� Below, Small at Baskin Robbins has 530 calories per serving, with 14 g protein, 73 g carbs (57 g sugar), and 21 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Made w/ Snickers 31� Below, Small: Calories and Nutrition
Made w/ Snickers 31� Below, Small at Baskin Robbins has 610 calories per serving, with 17 g protein, 79 g carbs (70 g sugar), and 26 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Soft Serve Cookie Sandwich: Calories and Nutrition
Soft Serve Cookie Sandwich at Baskin Robbins has 180 calories per serving, with 5 g protein, 29 g carbs (17 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dairy Queen 1/4 lb Bacon Cheese GrillBurger: Calories and Nutrition
1/4 lb Bacon Cheese GrillBurger at Dairy Queen has 630 calories per serving, with 34 g protein, 42 g carbs (12 g sugar), and 36 g fat. Full US menu nutrition with sodium and sugar.
Baskin Robbins Strawberry Cheesecake Ice Cream, 2.5 oz Scoop: Calories and Nutrition
Strawberry Cheesecake Ice Cream, 2.5 oz Scoop at Baskin Robbins has 160 calories per serving, with 3 g protein, 18 g carbs (14 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Strawberry Cheesecake Ice Cream, 4 oz Scoop: Calories and Nutrition
Strawberry Cheesecake Ice Cream, 4 oz Scoop at Baskin Robbins has 250 calories per serving, with 4 g protein, 28 g carbs (22 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Hardee's Loaded Breakfast Burrito: Calories and Nutrition
Loaded Breakfast Burrito at Hardee's has 580 calories per serving, with 30 g protein, 46 g carbs (2 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Baskin Robbins Two Scoop Sundae: Calories and Nutrition
Two Scoop Sundae at Baskin Robbins has 570 calories per serving, with 9 g protein, 63 g carbs (49 g sugar), and 33 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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