The Nutrola Blog: Shortcuts to Your Dream BodyPage 560

Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.

BJ's Restaurant & Brewhouse Portobello Mushroom Patty: Calories and Nutrition

Portobello Mushroom Patty at BJ's Restaurant & Brewhouse has 50 calories per serving, with 2 g protein, 4 g carbs (2 g sugar), and 3 g fat. Full US menu nutrition with sodium and sugar.

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Baskin Robbins Cappuccino Blast Caramel w/ Soft Serve: Calories and Nutrition

Cappuccino Blast Caramel w/ Soft Serve at Baskin Robbins has 780 calories per serving, with 14 g protein, 151 g carbs (123 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cappuccino Blast Caramel w/ Soft Serve, Medium: Calories and Nutrition

Cappuccino Blast Caramel w/ Soft Serve, Medium at Baskin Robbins has 570 calories per serving, with 10 g protein, 109 g carbs (89 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cappuccino Blast Caramel w/ Soft Serve, Small: Calories and Nutrition

Cappuccino Blast Caramel w/ Soft Serve, Small at Baskin Robbins has 350 calories per serving, with 7 g protein, 64 g carbs (53 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cappuccino Blast Mocha w/ Soft Serve, Large: Calories and Nutrition

Cappuccino Blast Mocha w/ Soft Serve, Large at Baskin Robbins has 640 calories per serving, with 13 g protein, 125 g carbs (91 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cappuccino Blast Mocha w/ Soft Serve, Medium: Calories and Nutrition

Cappuccino Blast Mocha w/ Soft Serve, Medium at Baskin Robbins has 500 calories per serving, with 10 g protein, 96 g carbs (70 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cappuccino Blast Mocha w/ Soft Serve, Small: Calories and Nutrition

Cappuccino Blast Mocha w/ Soft Serve, Small at Baskin Robbins has 330 calories per serving, with 6 g protein, 64 g carbs (46 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Chocolate Dipped Waffle Cone: Calories and Nutrition

Chocolate Dipped Waffle Cone at Baskin Robbins has 270 calories per serving, with 3 g protein, 40 g carbs (22 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cotton Candy Ice Cream, 2.5 oz Scoop: Calories and Nutrition

Cotton Candy Ice Cream, 2.5 oz Scoop at Baskin Robbins has 150 calories per serving, with 3 g protein, 18 g carbs (15 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Cotton Candy Ice Cream, 4 oz Scoop: Calories and Nutrition

Cotton Candy Ice Cream, 4 oz Scoop at Baskin Robbins has 230 calories per serving, with 4 g protein, 28 g carbs (25 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Fancy Waffle Cone w/ Almonds: Calories and Nutrition

Fancy Waffle Cone w/ Almonds at Baskin Robbins has 320 calories per serving, with 4 g protein, 42 g carbs (23 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Fancy Waffle Cone w/ Sprinkles: Calories and Nutrition

Fancy Waffle Cone w/ Sprinkles at Baskin Robbins has 310 calories per serving, with 3 g protein, 46 g carbs (26 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins French Vanilla Ice Cream, 2.5 oz Scoop: Calories and Nutrition

French Vanilla Ice Cream, 2.5 oz Scoop at Baskin Robbins has 170 calories per serving, with 3 g protein, 13 g carbs (11 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins French Vanilla Ice Cream, 4 oz Scoop: Calories and Nutrition

French Vanilla Ice Cream, 4 oz Scoop at Baskin Robbins has 270 calories per serving, with 5 g protein, 20 g carbs (17 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Oreo n Cake Ice Cream Quart: Calories and Nutrition

Oreo n Cake Ice Cream Quart at Baskin Robbins has 200 calories per serving, with 3 g protein, 24 g carbs (19 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Pink Bubblegum Ice Cream, 2.5 oz Scoop: Calories and Nutrition

Pink Bubblegum Ice Cream, 2.5 oz Scoop at Baskin Robbins has 160 calories per serving, with 3 g protein, 20 g carbs (17 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Pink Bubblegum Ice Cream, 4 oz Scoop: Calories and Nutrition

Pink Bubblegum Ice Cream, 4 oz Scoop at Baskin Robbins has 250 calories per serving, with 4 g protein, 31 g carbs (27 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Salty Caramel Ice Cream, 2.5 oz Scoop: Calories and Nutrition

Salty Caramel Ice Cream, 2.5 oz Scoop at Baskin Robbins has 160 calories per serving, with 3 g protein, 18 g carbs (15 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Salty Caramel Ice Cream, 4 oz Scoop: Calories and Nutrition

Salty Caramel Ice Cream, 4 oz Scoop at Baskin Robbins has 250 calories per serving, with 5 g protein, 28 g carbs (24 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Warm Cookie Ice Cream Sandwich, Single Scoop: Calories and Nutrition

Warm Cookie Ice Cream Sandwich, Single Scoop at Baskin Robbins has 520 calories per serving, with 7 g protein, 70 g carbs (42 g sugar), and 25 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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Baskin Robbins Warm Cookie Ice Cream Sandwich, Double Scoop: Calories and Nutrition

Warm Cookie Ice Cream Sandwich, Double Scoop at Baskin Robbins has 880 calories per serving, with 1 g protein, 114 g carbs (69 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

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