The Nutrola Blog: Shortcuts to Your Dream Body — Page 649
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Einstein Bros Iced Latte, 24 fl oz: Calories and Nutrition
Iced Latte, 24 fl oz at Einstein Bros has 190 calories per serving, with 13 g protein, 18 g carbs (18 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sheetz Caramel Sauce, for Pretzels: Calories and Nutrition
Caramel Sauce, for Pretzels at Sheetz has 130 calories per serving, with 0 g protein, 31 g carbs (23 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Chocolate Sauce, for Pretzels: Calories and Nutrition
Chocolate Sauce, for Pretzels at Sheetz has 110 calories per serving, with 1 g protein, 26 g carbs (26 g sugar), and 0.5 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Peanut Butter Sauce, for Pretzels: Calories and Nutrition
Peanut Butter Sauce, for Pretzels at Sheetz has 80 calories per serving, with 2 g protein, 2 g carbs (1 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Cream Cheese, for MTO Subz, Whole: Calories and Nutrition
Cream Cheese, for MTO Subz, Whole at Sheetz has 220 calories per serving, with 6 g protein, 4 g carbs (4 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Dijon Honey Mustard, for MTO Subz, Whole: Calories and Nutrition
Dijon Honey Mustard, for MTO Subz, Whole at Sheetz has 110 calories per serving, with 0 g protein, 5 g carbs (5 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Flatbread, for MTO Subz, Whole: Calories and Nutrition
Flatbread, for MTO Subz, Whole at Sheetz has 360 calories per serving, with 12 g protein, 70 g carbs (2 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Fryz, for MTO Subz, Whole: Calories and Nutrition
Fryz, for MTO Subz, Whole at Sheetz has 230 calories per serving, with 2 g protein, 38 g carbs (0 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Olive Oil, for MTO Subz, Whole: Calories and Nutrition
Olive Oil, for MTO Subz, Whole at Sheetz has 290 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Premium Ham, for MTO Subz, Whole: Calories and Nutrition
Premium Ham, for MTO Subz, Whole at Sheetz has 140 calories per serving, with 19 g protein, 2 g carbs (2 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Premium Turkey Breast, for MTO Subz, Whole: Calories and Nutrition
Premium Turkey Breast, for MTO Subz, Whole at Sheetz has 140 calories per serving, with 35 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Iced White Chocolate Mocha, 16 fl oz: Calories and Nutrition
Iced White Chocolate Mocha, 16 fl oz at Einstein Bros has 420 calories per serving, with 10 g protein, 61 g carbs (56 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sheetz BBQ Sauce, for MTO Saladz: Calories and Nutrition
BBQ Sauce, for MTO Saladz at Sheetz has 90 calories per serving, with 0 g protein, 20 g carbs (18 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Pretzel Sub Roll, for MTO Subz, Whole: Calories and Nutrition
Pretzel Sub Roll, for MTO Subz, Whole at Sheetz has 600 calories per serving, with 22 g protein, 112 g carbs (10 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Tostitos, for Walking Tacoz: Calories and Nutrition
Tostitos, for Walking Tacoz at Sheetz has 430 calories per serving, with 6 g protein, 56 g carbs (0 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Doritos, for Walking Tacoz: Calories and Nutrition
Doritos, for Walking Tacoz at Sheetz has 410 calories per serving, with 6 g protein, 48 g carbs (1 g sugar), and 24 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Fritos, for Walking Tacoz: Calories and Nutrition
Fritos, for Walking Tacoz at Sheetz has 690 calories per serving, with 9 g protein, 69 g carbs (0 g sugar), and 43 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Coleslaw, for MTO Shnack Wrapz: Calories and Nutrition
Coleslaw, for MTO Shnack Wrapz at Sheetz has 20 calories per serving, with 0 g protein, 3 g carbs, and 1 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Premium Turkey Breast, for MTO Wrapz: Calories and Nutrition
Premium Turkey Breast, for MTO Wrapz at Sheetz has 70 calories per serving, with 18 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Sheetz Spicy Chicken Fritter, for Breakfast Subz: Calories and Nutrition
Spicy Chicken Fritter, for Breakfast Subz at Sheetz has 240 calories per serving, with 17 g protein, 19 g carbs (0 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Iced White Chocolate Mocha, 24 fl oz: Calories and Nutrition
Iced White Chocolate Mocha, 24 fl oz at Einstein Bros has 580 calories per serving, with 14 g protein, 91 g carbs (84 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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