Fruits
Calorie counts, nutrition facts, and FAQs for every common fruit.
Calories in an Avocado: Full Nutrition Breakdown
How many calories are in an avocado? Size-by-size breakdown with full nutrition facts and FAQ.
Calories in a Banana: Nutrition Facts by Size
A medium banana has about 105 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in an Apple: Nutrition Facts by Variety and Size
A medium apple has about 95 calories. See the full nutrition breakdown by variety and size with expert FAQ.
Calories in an Orange: Full Nutrition Breakdown
A medium orange has about 62 calories. See the complete nutrition breakdown by size and type with expert FAQ.
Calories in Strawberries: Nutrition Facts and Serving Sizes
One cup of strawberries has just 49 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Blueberries: Nutrition Facts and Health Benefits
One cup of blueberries has about 84 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Mango: Full Nutrition Breakdown
A medium mango has about 201 calories. See the full nutrition breakdown by size and serving with expert FAQ.
Calories in Pineapple: Nutrition Facts by Serving Size
One cup of pineapple chunks has about 82 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Dates: Nutrition Facts and Serving Guide
A single Medjool date has about 66 calories. See the full nutrition breakdown by type and serving size with expert FAQ.
Calories in Watermelon: Nutrition Facts by Serving Size
One cup of watermelon has just 46 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Kiwi: Nutrition Facts and Health Benefits
A medium kiwi has about 42 calories. See the full nutrition breakdown by size and type with expert FAQ.
Calories in Grapes: Nutrition Facts by Type and Serving
One cup of grapes has about 104 calories. See the full nutrition breakdown by type and serving size with expert FAQ.
Calories in Raspberries: Nutrition Facts and Serving Sizes
One cup of raspberries has just 64 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Peach: Full Nutrition Breakdown
A medium peach has about 59 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in a Pear: Full Nutrition Breakdown
A medium pear has about 101 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in Cherries: Nutrition Facts and Health Benefits
One cup of cherries has about 97 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Pomegranate: Full Nutrition Breakdown
A medium pomegranate has about 234 calories. See the complete nutrition breakdown by serving size with expert FAQ.
Calories in Coconut: Full Nutrition Breakdown
One cup of raw coconut meat has about 283 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Grapefruit: Full Nutrition Breakdown
Half a grapefruit has about 52 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in Cantaloupe: Full Nutrition Breakdown
One cup of cantaloupe has about 54 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Blackberries: Nutrition Facts and Health Benefits
One cup of blackberries has about 62 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Lemon: Full Nutrition Breakdown
One whole lemon has about 17 calories. See the complete nutrition breakdown by serving size with expert FAQ.
Calories in Papaya: Full Nutrition Breakdown
One cup of papaya has about 62 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Figs: Fresh vs Dried Nutrition Breakdown
One medium fresh fig has about 37 calories, while one dried fig has about 47 calories. See the full nutrition comparison with expert FAQ.
Calories in an Apricot: Full Nutrition Breakdown
One fresh apricot has about 17 calories. See the complete nutrition breakdown by serving size with expert FAQ.
Calories in a Nectarine: Full Nutrition Breakdown
A medium nectarine has about 62 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in a Plum: Full Nutrition Breakdown
A medium plum has about 30 calories. See the complete nutrition breakdown by size with expert FAQ.
Calories in Honeydew: Full Nutrition Breakdown
One cup of honeydew has about 64 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Cranberries: Nutrition Facts and Health Benefits
One cup of fresh cranberries has about 46 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Persimmon: Full Nutrition Breakdown
One medium persimmon has about 118 calories. See the complete nutrition breakdown by type and serving size with expert FAQ.
Calories in Dragon Fruit: Full Nutrition Breakdown
One medium dragon fruit has about 60 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Passion Fruit: Full Nutrition Breakdown
One passion fruit has about 17 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Guava: Full Nutrition Breakdown
One medium guava has about 37 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Lychee: Full Nutrition Breakdown
One cup of lychee has about 125 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Jackfruit: Full Nutrition Breakdown
One cup of jackfruit has about 157 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in Starfruit: Full Nutrition Breakdown
One medium starfruit has about 28 calories. See the full nutrition breakdown by serving size with expert FAQ.
Calories in a Lime: Full Nutrition Breakdown
One whole lime has about 20 calories. See the complete nutrition breakdown by serving size with expert FAQ.
Calories in a Tangerine: Full Nutrition Breakdown
One medium tangerine has about 47 calories. See the complete nutrition breakdown by size with expert FAQ.
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