Essential Everyday Sandwich Spread: Calories & Nutrition Facts
Essential Everyday Sandwich Spread has 250 calories per 100 g, with 0 g protein, 18.8 g carbs and 18.8 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Essential Everyday Sandwich Spread is a salad dressing & mayonnaise product from Essential Everyday, barcode (GTIN) 0041303005156.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 0 g | 0% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 12.5 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 Tbsp) | 40 kcal |
Essential Everyday Sandwich Spread vs. Salad Dressing & Mayonnaise average
| Per 100 g | Essential Everyday Sandwich Spread | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 250 | 394 |
| Protein | 0 g | 2.2 g |
| Sugars | 12.5 g | 8 g |
| Fat | 18.8 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Essential Everyday Sandwich Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303005156) or voice entry and returns calories and macros, so you can log Essential Everyday Sandwich Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Sandwich Spread?
Essential Everyday Sandwich Spread has 250 calories per 100 g.
How much protein is in Essential Everyday Sandwich Spread?
Essential Everyday Sandwich Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday Sandwich Spread high in calories?
At 250 kcal per 100 g, Essential Everyday Sandwich Spread is below the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Essential Everyday Sandwich Spread?
The barcode (GTIN) for Essential Everyday Sandwich Spread is 0041303005156.
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This is educational information, not medical advice.
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