Essential Everyday French Toast Sticks, Original: Calories & Nutrition Facts
Essential Everyday French Toast Sticks, Original has 300 calories per 100 g, with 5.6 g protein, 53.3 g carbs and 5.6 g fat (14.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Essential Everyday French Toast Sticks, Original is a frozen pancakes, waffles, french toast & crepes product from Essential Everyday, barcode (GTIN) 0041303011829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 14.4 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 1.1 g | 4% |
| Sodium | 511 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (2 SLICES) | 270 kcal |
Essential Everyday French Toast Sticks, Original vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Essential Everyday French Toast Sticks, Original | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 300 | 269 |
| Protein | 5.6 g | 5.8 g |
| Sugars | 14.4 g | 9.1 g |
| Fat | 5.6 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Essential Everyday French Toast Sticks, Original
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Frequently asked questions
How many calories are in Essential Everyday French Toast Sticks, Original?
Essential Everyday French Toast Sticks, Original has 300 calories per 100 g.
How much protein is in Essential Everyday French Toast Sticks, Original?
Essential Everyday French Toast Sticks, Original contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Essential Everyday French Toast Sticks, Original high in calories?
At 300 kcal per 100 g, Essential Everyday French Toast Sticks, Original is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Essential Everyday French Toast Sticks, Original?
The barcode (GTIN) for Essential Everyday French Toast Sticks, Original is 0041303011829.
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This is educational information, not medical advice.
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