Essential Everyday Italian Style Bread Crumbs: Calories & Nutrition Facts
Essential Everyday Italian Style Bread Crumbs has 357 calories per 100 g, with 14.3 g protein, 67.9 g carbs and 3.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Essential Everyday Italian Style Bread Crumbs is a bread & muffin mixes product from Essential Everyday, barcode (GTIN) 0041303015742.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 7.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 1286 mg | 56% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 100 kcal |
Essential Everyday Italian Style Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Essential Everyday Italian Style Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 357 | 364 |
| Protein | 14.3 g | 9.5 g |
| Sugars | 7.1 g | 13.2 g |
| Fat | 3.6 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Essential Everyday Italian Style Bread Crumbs
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Frequently asked questions
How many calories are in Essential Everyday Italian Style Bread Crumbs?
Essential Everyday Italian Style Bread Crumbs has 357 calories per 100 g.
How much protein is in Essential Everyday Italian Style Bread Crumbs?
Essential Everyday Italian Style Bread Crumbs contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Essential Everyday Italian Style Bread Crumbs high in calories?
At 357 kcal per 100 g, Essential Everyday Italian Style Bread Crumbs is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Essential Everyday Italian Style Bread Crumbs?
The barcode (GTIN) for Essential Everyday Italian Style Bread Crumbs is 0041303015742.
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This is educational information, not medical advice.
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