Essential Everyday Raw Peanuts: Calories & Nutrition Facts
Essential Everyday Raw Peanuts has 571 calories per 100 g, with 25 g protein, 17.9 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Raw Peanuts is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303019047.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 25 g | 50% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Essential Everyday Raw Peanuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Raw Peanuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 25 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Raw Peanuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303019047) or voice entry and returns calories and macros, so you can log Essential Everyday Raw Peanuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Raw Peanuts?
Essential Everyday Raw Peanuts has 571 calories per 100 g.
How much protein is in Essential Everyday Raw Peanuts?
Essential Everyday Raw Peanuts contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Essential Everyday Raw Peanuts high in calories?
At 571 kcal per 100 g, Essential Everyday Raw Peanuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Raw Peanuts?
The barcode (GTIN) for Essential Everyday Raw Peanuts is 0041303019047.
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This is educational information, not medical advice.
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