Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery: Calories & Nutrition Facts
Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery has 50 calories per 100 g, with 1.3 g protein, 11.3 g carbs and 0 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303021453.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 11.3 g | 4% |
| Sugars | 2.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (3/4 cup) | 40 kcal |
Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery vs. Frozen Vegetables average
| Per 100 g | Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery | Frozen Vegetables avg |
|---|---|---|
| Calories | 50 | 58 |
| Protein | 1.3 g | 2.8 g |
| Sugars | 2.5 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery
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Frequently asked questions
How many calories are in Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery?
Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery has 50 calories per 100 g.
How much protein is in Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery?
Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
Is Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery high in calories?
At 50 kcal per 100 g, Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery?
The barcode (GTIN) for Essential Everyday Stew Vegetables Potatoes, Carrots, Onions & Celery is 0041303021453.
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This is educational information, not medical advice.
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