Essential Everyday Margarine: Calories & Nutrition Facts
Essential Everyday Margarine has 714 calories per 100 g, with 0 g protein, 0 g carbs and 78.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Essential Everyday Margarine is a butter & spread product from Essential Everyday, barcode (GTIN) 0041303024881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 78.6 g | 101% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 714 kcal |
| Per 1 oz (28.35 g) | 202 kcal |
| Per serving (1 Tbsp) | 100 kcal |
Essential Everyday Margarine vs. Butter & Spread average
| Per 100 g | Essential Everyday Margarine | Butter & Spread avg |
|---|---|---|
| Calories | 714 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 78.6 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Essential Everyday Margarine
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303024881) or voice entry and returns calories and macros, so you can log Essential Everyday Margarine accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Margarine?
Essential Everyday Margarine has 714 calories per 100 g.
How much protein is in Essential Everyday Margarine?
Essential Everyday Margarine contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday Margarine high in calories?
At 714 kcal per 100 g, Essential Everyday Margarine is above the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Essential Everyday Margarine?
The barcode (GTIN) for Essential Everyday Margarine is 0041303024881.
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This is educational information, not medical advice.
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