Essential Everyday Fig Bars: Calories & Nutrition Facts
Essential Everyday Fig Bars has 345 calories per 100 g, with 0 g protein, 72.4 g carbs and 5.2 g fat (37.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Essential Everyday Fig Bars is a cookies & biscuits product from Essential Everyday, barcode (GTIN) 0041303062319.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 0 g | 0% |
| Carbohydrates | 72.4 g | 26% |
| Sugars | 37.9 g | – |
| Fat | 5.2 g | 7% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 3.4 g | 12% |
| Sodium | 379 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (2 cookies) | 100 kcal |
Essential Everyday Fig Bars vs. Cookies & Biscuits average
| Per 100 g | Essential Everyday Fig Bars | Cookies & Biscuits avg |
|---|---|---|
| Calories | 345 | 455 |
| Protein | 0 g | 5.6 g |
| Sugars | 37.9 g | 33.4 g |
| Fat | 5.2 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Essential Everyday Fig Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303062319) or voice entry and returns calories and macros, so you can log Essential Everyday Fig Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Fig Bars?
Essential Everyday Fig Bars has 345 calories per 100 g.
How much protein is in Essential Everyday Fig Bars?
Essential Everyday Fig Bars contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday Fig Bars high in calories?
At 345 kcal per 100 g, Essential Everyday Fig Bars is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Essential Everyday Fig Bars?
The barcode (GTIN) for Essential Everyday Fig Bars is 0041303062319.
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This is educational information, not medical advice.
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