Essential Everyday Chopped Broccoli: Calories & Nutrition Facts
Essential Everyday Chopped Broccoli has 29 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Essential Everyday Chopped Broccoli is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303102923.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (3/4 cup) | 25 kcal |
Essential Everyday Chopped Broccoli vs. Frozen Vegetables average
| Per 100 g | Essential Everyday Chopped Broccoli | Frozen Vegetables avg |
|---|---|---|
| Calories | 29 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Chopped Broccoli
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Frequently asked questions
How many calories are in Essential Everyday Chopped Broccoli?
Essential Everyday Chopped Broccoli has 29 calories per 100 g.
How much protein is in Essential Everyday Chopped Broccoli?
Essential Everyday Chopped Broccoli contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Essential Everyday Chopped Broccoli high in calories?
At 29 kcal per 100 g, Essential Everyday Chopped Broccoli is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Essential Everyday Chopped Broccoli?
The barcode (GTIN) for Essential Everyday Chopped Broccoli is 0041303102923.
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This is educational information, not medical advice.
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