Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box: Calories & Nutrition Facts
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box has 334 calories per 100 g, with 9.8 g protein, 72.3 g carbs and 2.6 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grain Based Products / Meals average.
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box is a grain based products / meals product from Near East, barcode (GTIN) 0072251530513.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 72.3 g | 26% |
| Sugars | 2.8 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 6.8 g | 24% |
| Sodium | 1004 mg | 44% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 334 kcal |
| Per 1 oz (28.35 g) | 95 kcal |
| Per serving (2 oz (56 g /about 1/4 cup dry rice-barley-wheat mix & 2/3 Tbsp seasoni) | 187 kcal |
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box vs. Grain Based Products / Meals average
| Per 100 g | Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box | Grain Based Products / Meals avg |
|---|---|---|
| Calories | 334 | 228 |
| Protein | 9.8 g | 8.5 g |
| Sugars | 2.8 g | 5.2 g |
| Fat | 2.6 g | 3.1 g |
Category average from 49 Grain Based Products / Meals products in the USDA Branded Foods database.
How to track Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
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Frequently asked questions
How many calories are in Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box?
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box has 334 calories per 100 g.
How much protein is in Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box?
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box high in calories?
At 334 kcal per 100 g, Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box is above the Grain Based Products / Meals category average of 228 kcal per 100 g.
What is the barcode for Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box?
The barcode (GTIN) for Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box is 0072251530513.
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This is educational information, not medical advice.
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