The Nutrola Blog: Shortcuts to Your Dream Body — Page 1398
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Top Loin Filet (Beef, Choice, Grilled): Calories and Nutrition Facts (per 100 g)
Top Loin Filet (Beef, Choice, Grilled) has 203 calories per 100 g, with 29.0 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 9.5 g fat. Full nutrition facts with daily values.
Raw Australian Veal: Calories and Nutrition Facts (per 100 g)
Raw Australian Veal has 509 calories per 100 g, with 9.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 52.2 g fat. Full nutrition facts with daily values.
Beef Cube Roll (Raw): Calories and Nutrition Facts (per 100 g)
Beef Cube Roll (Raw) has 161 calories per 100 g, with 19.8 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 8.5 g fat. Full nutrition facts with daily values.
Braised Beef Brisket (New Zealand, Cooked): Calories and Nutrition Facts (per 100 g)
Braised Beef Brisket (New Zealand, Cooked) has 265 calories per 100 g, with 29.4 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 16.4 g fat. Full nutrition facts with daily values.
New Zealand Striploin Beef, Cooked Fast Fried: Calories and Nutrition Facts (per 100 g)
New Zealand Striploin Beef, Cooked Fast Fried has 301 calories per 100 g, with 24.9 g protein, 0.0 g carbs (0 g sugar), 0 g fiber, and 22.3 g fat. Full nutrition facts with daily values.
Roast Beef Top Round (Cooked, Select): Calories and Nutrition Facts (per 100 g)
Roast Beef Top Round (Cooked, Select) has 157 calories per 100 g, with 31.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 3.7 g fat. Full nutrition facts with daily values.
Beef Chuck Clod Roast (roasted): Calories and Nutrition Facts (per 100 g)
Beef Chuck Clod Roast (roasted) has 172 calories per 100 g, with 26.8 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 6.3 g fat. Full nutrition facts with daily values.
Chuck Clod Roast (beef, cooked, choice): Calories and Nutrition Facts (per 100 g)
Chuck Clod Roast (beef, cooked, choice) has 216 calories per 100 g, with 24.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 12.3 g fat. Full nutrition facts with daily values.
Broiled Top Blade Chuck Beef: Calories and Nutrition Facts (per 100 g)
Broiled Top Blade Chuck Beef has 216 calories per 100 g, with 25.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.7 g fat. Full nutrition facts with daily values.
Raw Bottom Round Roast Beef: Calories and Nutrition Facts (per 100 g)
Raw Bottom Round Roast Beef has 128 calories per 100 g, with 22.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.3 g fat. Full nutrition facts with daily values.
Beef Kidneys (Cooked): Calories and Nutrition Facts (per 100 g)
Beef Kidneys (Cooked) has 158 calories per 100 g, with 27.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.7 g fat. Full nutrition facts with daily values.
Veal Leg (top round, cooked, pan-fried): Calories and Nutrition Facts (per 100 g)
Veal Leg (top round, cooked, pan-fried) has 183 calories per 100 g, with 33.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.6 g fat. Full nutrition facts with daily values.
Beef Broth Soup (canned, ready-to-serve): Calories and Nutrition Facts (per 100 g)
Beef Broth Soup (canned, ready-to-serve) has 7 calories per 100 g, with 1.1 g protein, 0.0 g carbs (0 g sugar), 0 g fiber, and 0.2 g fat. Full nutrition facts with daily values.
Beef Broth Powder: Calories and Nutrition Facts (per 100 g)
Beef Broth Powder has 213 calories per 100 g, with 16.0 g protein, 17.4 g carbs (16.7 g sugar), 0 g fiber, and 8.9 g fat. Full nutrition facts with daily values.
Roasted Bottom Round Beef (Select): Calories and Nutrition Facts (per 100 g)
Roasted Bottom Round Beef (Select) has 164 calories per 100 g, with 28.4 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.7 g fat. Full nutrition facts with daily values.
Cooked Lean Beef: Calories and Nutrition Facts (per 100 g)
Cooked Lean Beef has 188 calories per 100 g, with 29.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 7.1 g fat. Full nutrition facts with daily values.
Strained Veal Babyfood: Calories and Nutrition Facts (per 100 g)
Strained Veal Babyfood has 81 calories per 100 g, with 13.1 g protein, 1.5 g carbs (0 g sugar), 0 g fiber, and 2.5 g fat. Full nutrition facts with daily values.
Beef Noodle Baby Food: Calories and Nutrition Facts (per 100 g)
Beef Noodle Baby Food has 63 calories per 100 g, with 2.4 g protein, 8.2 g carbs (1.4 g sugar), 1.3 g fiber, and 2.3 g fat. Full nutrition facts with daily values.
Raw Ostrich Round: Calories and Nutrition Facts (per 100 g)
Raw Ostrich Round has 116 calories per 100 g, with 22.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat. Full nutrition facts with daily values.
Beef Stock Soup (Home-Prepared): Calories and Nutrition Facts (per 100 g)
Beef Stock Soup (Home-Prepared) has 13 calories per 100 g, with 2.0 g protein, 1.2 g carbs (0.5 g sugar), 0 g fiber, and 0.1 g fat. Full nutrition facts with daily values.
Beef Top Loin Petite Roast (choice, raw): Calories and Nutrition Facts (per 100 g)
Beef Top Loin Petite Roast (choice, raw) has 199 calories per 100 g, with 20.8 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat. Full nutrition facts with daily values.
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