The Nutrola Blog: Shortcuts to Your Dream Body — Page 23
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Long John Silver's Beer Battered Cod: Calories and Nutrition
Beer Battered Cod at Long John Silver's has 185 calories per serving, with 14 g protein, 10 g carbs (0 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Brisket Nachos: Calories and Nutrition
Brisket Nachos at LongHorn Steakhouse has 1390 calories per serving, with 49 g protein, 90 g carbs (9 g sugar), and 92 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse LongHorn Mixed Vegetables: Calories and Nutrition
LongHorn Mixed Vegetables at LongHorn Steakhouse has 60 calories per serving, with 4 g protein, 9 g carbs (4 g sugar), and 0.5 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Grits: Calories and Nutrition
Grits at LongHorn Steakhouse has 220 calories per serving, with 6 g protein, 22 g carbs (0 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Spicy Chicken Bites, Primetime: Calories and Nutrition
Spicy Chicken Bites, Primetime at LongHorn Steakhouse has 370 calories per serving, with 22 g protein, 26 g carbs (8 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Cider, Beer: Calories and Nutrition
Cider, Beer at LongHorn Steakhouse has 200 calories per serving, with 0 g protein, 21 g carbs (21 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Dr Pepper: Calories and Nutrition
Dr Pepper at LongHorn Steakhouse has 100 calories per serving, with 0 g protein, 27 g carbs (27 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Jack Daniels, 1.25 oz: Calories and Nutrition
Jack Daniels, 1.25 oz at LongHorn Steakhouse has 80 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Jack Daniels, 2 oz: Calories and Nutrition
Jack Daniels, 2 oz at LongHorn Steakhouse has 120 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Light Draft Beer, 20 oz: Calories and Nutrition
Light Draft Beer, 20 oz at LongHorn Steakhouse has 170 calories per serving, with 1 g protein, 10 g carbs, and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Patron Platinum Margarita: Calories and Nutrition
Patron Platinum Margarita at LongHorn Steakhouse has 260 calories per serving, with 0 g protein, 42 g carbs, and 0 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Regular Draft Beer, 20 oz: Calories and Nutrition
Regular Draft Beer, 20 oz at LongHorn Steakhouse has 250 calories per serving, with 0 g protein, 20 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Texas Tea: Calories and Nutrition
Texas Tea at LongHorn Steakhouse has 240 calories per serving, with 0 g protein, 35 g carbs (35 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Chocolate Peanut Butter Jar: Calories and Nutrition
Chocolate Peanut Butter Jar at LongHorn Steakhouse has 570 calories per serving, with 12 g protein, 55 g carbs (42 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse Key Lime Pie Jar: Calories and Nutrition
Key Lime Pie Jar at LongHorn Steakhouse has 600 calories per serving, with 4 g protein, 78 g carbs (46 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.
Denny's Signature Diner Roasts: Calories and Nutrition
Signature Diner Roasts at Denny's has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
KFC Kentucky Grilled Chicken Drumstick: Calories and Nutrition
Kentucky Grilled Chicken Drumstick at KFC has 80 calories per serving, with 11 g protein, 0 g carbs (0 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Barqs Root Beer w/ Ice, 18 oz: Calories and Nutrition
Barqs Root Beer w/ Ice, 18 oz at Steak 'N Shake has 100 calories per serving, with 0 g protein, 27 g carbs (27 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
LongHorn Steakhouse Red, White & Blue Cheesecake: Calories and Nutrition
Red, White & Blue Cheesecake at LongHorn Steakhouse has 820 calories per serving, with 13 g protein, 72 g carbs (60 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.
LongHorn Steakhouse 9 oz Napa Grilled Chicken & Colorado: Calories and Nutrition
9 oz Napa Grilled Chicken & Colorado at LongHorn Steakhouse has 480 calories per serving, with 55 g protein, 10 g carbs (4 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
KFC Kentucky Grilled Chicken Thigh: Calories and Nutrition
Kentucky Grilled Chicken Thigh at KFC has 150 calories per serving, with 17 g protein, 17 g carbs (0 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
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