The Nutrola Blog: Shortcuts to Your Dream Body — Page 889
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Pizza Hut Meat Lovers Pizza on Thin N Crispy Crust, Large, Slice: Calories and Nutrition
Meat Lovers Pizza on Thin N Crispy Crust, Large, Slice at Pizza Hut has 360 calories per serving, with 16 g protein, 29 g carbs (4 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Subway Cheese Pizza: Calories and Nutrition
Cheese Pizza at Subway has 720 calories per serving, with 28 g protein, 97 g carbs (7 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Subway Pepperoni Pizza: Calories and Nutrition
Pepperoni Pizza at Subway has 840 calories per serving, with 35 g protein, 97 g carbs (8 g sugar), and 33 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jason's Deli Penne Pasta & Meatballs w/ Focaccia Bread: Calories and Nutrition
Penne Pasta & Meatballs w/ Focaccia Bread at Jason's Deli has 1340 calories per serving, with 52 g protein, 140 g carbs (13 g sugar), and 63 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Chicken Alfredo w/ Focaccia Bread: Calories and Nutrition
Chicken Alfredo w/ Focaccia Bread at Jason's Deli has 1430 calories per serving, with 64 g protein, 128 g carbs (8 g sugar), and 69 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Chili 5 Way: Calories and Nutrition
Chili 5 Way at Steak 'N Shake has 1160 calories per serving, with 59 g protein, 103 g carbs (11 g sugar), and 57 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Chili 3 Way: Calories and Nutrition
Chili 3 Way at Steak 'N Shake has 710 calories per serving, with 31 g protein, 98 g carbs (10 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Chili Mac Supreme: Calories and Nutrition
Chili Mac Supreme at Steak 'N Shake has 1410 calories per serving, with 64 g protein, 114 g carbs (16 g sugar), and 78 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Chili Mac: Calories and Nutrition
Chili Mac at Steak 'N Shake has 1200 calories per serving, with 46 g protein, 112 g carbs (16 g sugar), and 61 g fat. Full US menu nutrition with sodium and sugar.
Checker's Drive-In/Rallys Barqs Root Beer: Calories and Nutrition
Barqs Root Beer at Checker's Drive-In/Rallys has 439 calories per serving, with 0 g protein, 120 g carbs (120 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Checker's Drive-In/Rallys Hi-C Flashin Fruit Punch: Calories and Nutrition
Hi-C Flashin Fruit Punch at Checker's Drive-In/Rallys has 412 calories per serving, with 0 g protein, 111 g carbs (110 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Checker's Drive-In/Rallys Coca-Cola Cherry: Calories and Nutrition
Coca-Cola Cherry at Checker's Drive-In/Rallys has 410 calories per serving, with 0 g protein, 112 g carbs (112 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Arby's Brewed Iced Tea, Small Cup: Calories and Nutrition
Brewed Iced Tea, Small Cup at Arby's has 5 calories per serving, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Arby's Pepsi, Small: Calories and Nutrition
Pepsi, Small at Arby's has 180 calories per serving, with 0 g protein, 49 g carbs (49 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Arby's Diet Pepsi, Small: Calories and Nutrition
Diet Pepsi, Small at Arby's has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Arby's Mountain Dew, Small: Calories and Nutrition
Mountain Dew, Small at Arby's has 200 calories per serving, with 0 g protein, 54 g carbs (54 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Arby's Mist Twst, Small: Calories and Nutrition
Mist Twst, Small at Arby's has 190 calories per serving, with 0 g protein, 50 g carbs (50 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Checker's Drive-In/Rallys Gold Peak Southern Style Tea: Calories and Nutrition
Gold Peak Southern Style Tea at Checker's Drive-In/Rallys has 305 calories per serving, with 0 g protein, 83 g carbs (83 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Mocha Swirl Iced Latte w/ Skim Milk, Small: Calories and Nutrition
Mocha Swirl Iced Latte w/ Skim Milk, Small at Dunkin' has 180 calories per serving, with 7 g protein, 37 g carbs (35 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Mocha Swirl Iced Latte w/ Skim Milk, Medium: Calories and Nutrition
Mocha Swirl Iced Latte w/ Skim Milk, Medium at Dunkin' has 270 calories per serving, with 11 g protein, 55 g carbs (51 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Mocha Swirl Iced Latte w/ Whole Milk, Medium: Calories and Nutrition
Mocha Swirl Iced Latte w/ Whole Milk, Medium at Dunkin' has 350 calories per serving, with 10 g protein, 54 g carbs (51 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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