The Nutrola Blog: Shortcuts to Your Dream Body — Page 914
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Dunkin' Dunkaccino, Large: Calories and Nutrition
Dunkaccino, Large at Dunkin' has 490 calories per serving, with 4 g protein, 80 g carbs (58 g sugar), and 21 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Dunkaccino, Medium: Calories and Nutrition
Dunkaccino, Medium at Dunkin' has 350 calories per serving, with 3 g protein, 52 g carbs (38 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Dunkaccino, Extra Large: Calories and Nutrition
Dunkaccino, Extra Large at Dunkin' has 540 calories per serving, with 4 g protein, 80 g carbs (58 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Strawberry Banana Smoothie, 18 fl oz: Calories and Nutrition
Strawberry Banana Smoothie, 18 fl oz at Einstein Bros has 400 calories per serving, with 5 g protein, 97 g carbs (83 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Long John Silver's Ketchup: Calories and Nutrition
Ketchup at Long John Silver's has 30 calories per serving, with 0 g protein, 8 g carbs (6 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Strawberry Chicken Salad: Calories and Nutrition
Strawberry Chicken Salad at Einstein Bros has 220 calories per serving, with 19 g protein, 24 g carbs (15 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Chicken Caesar Salad: Calories and Nutrition
Chicken Caesar Salad at Einstein Bros has 210 calories per serving, with 22 g protein, 18 g carbs (3 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Snickerdoodle Cookie: Calories and Nutrition
Snickerdoodle Cookie at Einstein Bros has 420 calories per serving, with 4 g protein, 59 g carbs (37 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Bottled Water: Calories and Nutrition
Bottled Water at El Pollo Loco has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Friendly's Oreo Madness Friend Z: Calories and Nutrition
Oreo Madness Friend Z at Friendly's has 810 calories per serving, with 10 g protein, 100 g carbs (70 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
El Pollo Loco Avocado Quesadilla w/ Chicken: Calories and Nutrition
Avocado Quesadilla w/ Chicken at El Pollo Loco has 960 calories per serving, with 47 g protein, 59 g carbs (3 g sugar), and 61 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Avocado Burrito w/ Chicken: Calories and Nutrition
Avocado Burrito w/ Chicken at El Pollo Loco has 950 calories per serving, with 48 g protein, 74 g carbs (5 g sugar), and 53 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Lowfat Citrus Vinaigrette: Calories and Nutrition
Lowfat Citrus Vinaigrette at El Pollo Loco has 70 calories per serving, with 0 g protein, 8 g carbs (7 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Mashed Potatoes & Gravy, Large: Calories and Nutrition
Mashed Potatoes & Gravy, Large at El Pollo Loco has 430 calories per serving, with 9 g protein, 83 g carbs (6 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Coke Zero, Small: Calories and Nutrition
Coke Zero, Small at El Pollo Loco has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Coke Zero, Large: Calories and Nutrition
Coke Zero, Large at El Pollo Loco has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Cherry Coke, Large: Calories and Nutrition
Cherry Coke, Large at El Pollo Loco has 270 calories per serving, with 0 g protein, 75 g carbs (75 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Cherry Coke, Small: Calories and Nutrition
Cherry Coke, Small at El Pollo Loco has 170 calories per serving, with 0 g protein, 47 g carbs (47 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fanta Orange, Small: Calories and Nutrition
Fanta Orange, Small at El Pollo Loco has 180 calories per serving, with 0 g protein, 47 g carbs (43 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fanta Orange, Large: Calories and Nutrition
Fanta Orange, Large at El Pollo Loco has 280 calories per serving, with 0 g protein, 76 g carbs (75 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Gold Peak Fresh Brewed Mango Passion Fruit Tea, Small: Calories and Nutrition
Gold Peak Fresh Brewed Mango Passion Fruit Tea, Small at El Pollo Loco has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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