The Nutrola Blog: Shortcuts to Your Dream Body — Page 991
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Krispy Kreme Chocolate Iced Glazed Doughnut w/ Rainbow Sprinkles: Calories and Nutrition
Chocolate Iced Glazed Doughnut w/ Rainbow Sprinkles at Krispy Kreme has 250 calories per serving, with 3 g protein, 36 g carbs (23 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Chocolate Iced Raspberry Filled Doughnut: Calories and Nutrition
Chocolate Iced Raspberry Filled Doughnut at Krispy Kreme has 310 calories per serving, with 4 g protein, 41 g carbs (22 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Cinnamon Bun Doughnut: Calories and Nutrition
Glazed Cinnamon Bun Doughnut at Krispy Kreme has 270 calories per serving, with 4 g protein, 29 g carbs (13 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Cinnamon Twist Doughnut: Calories and Nutrition
Cinnamon Twist Doughnut at Krispy Kreme has 210 calories per serving, with 3 g protein, 26 g carbs (13 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Blueberry Cake Doughnut Holes: Calories and Nutrition
Glazed Blueberry Cake Doughnut Holes at Krispy Kreme has 180 calories per serving, with 2 g protein, 28 g carbs (17 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Chocolate Cake Doughnut Holes: Calories and Nutrition
Glazed Chocolate Cake Doughnut Holes at Krispy Kreme has 170 calories per serving, with 2 g protein, 27 g carbs (16 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Dulce de Leche Filled Doughnut: Calories and Nutrition
Dulce de Leche Filled Doughnut at Krispy Kreme has 300 calories per serving, with 4 g protein, 35 g carbs (17 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Double Chocolate Eclair Doughnut: Calories and Nutrition
Double Chocolate Eclair Doughnut at Krispy Kreme has 400 calories per serving, with 5 g protein, 50 g carbs (32 g sugar), and 21 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Strawberry Shortcake Eclair Doughnut: Calories and Nutrition
Strawberry Shortcake Eclair Doughnut at Krispy Kreme has 360 calories per serving, with 4 g protein, 50 g carbs (32 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Blueberry Cake: Calories and Nutrition
Glazed Blueberry Cake at Krispy Kreme has 270 calories per serving, with 2 g protein, 40 g carbs (26 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Chocolate Cake Doughnut: Calories and Nutrition
Glazed Chocolate Cake Doughnut at Krispy Kreme has 250 calories per serving, with 3 g protein, 38 g carbs (24 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Cinnamon Doughnut: Calories and Nutrition
Glazed Cinnamon Doughnut at Krispy Kreme has 220 calories per serving, with 3 g protein, 29 g carbs (17 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Cruller Cake Doughnut: Calories and Nutrition
Glazed Cruller Cake Doughnut at Krispy Kreme has 210 calories per serving, with 3 g protein, 29 g carbs (15 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed w/ Kreme Filling Doughnut: Calories and Nutrition
Glazed w/ Kreme Filling Doughnut at Krispy Kreme has 340 calories per serving, with 4 g protein, 40 g carbs (22 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Lemon Filled Doughnut: Calories and Nutrition
Glazed Lemon Filled Doughnut at Krispy Kreme has 290 calories per serving, with 4 g protein, 36 g carbs (17 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Raspberry Filled Doughnut: Calories and Nutrition
Glazed Raspberry Filled Doughnut at Krispy Kreme has 290 calories per serving, with 4 g protein, 37 g carbs (20 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Glazed Sour Cream Cake Doughnut: Calories and Nutrition
Glazed Sour Cream Cake Doughnut at Krispy Kreme has 270 calories per serving, with 3 g protein, 40 g carbs (26 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Maple Iced Glazed Doughnut: Calories and Nutrition
Maple Iced Glazed Doughnut at Krispy Kreme has 240 calories per serving, with 3 g protein, 34 g carbs (21 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Mini Chocolate Iced Glazed Doughnut: Calories and Nutrition
Mini Chocolate Iced Glazed Doughnut at Krispy Kreme has 230 calories per serving, with 3 g protein, 36 g carbs (24 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Mini Chocolate Iced Glazed Doughnut w/ Rainbow Sprinkles: Calories and Nutrition
Mini Chocolate Iced Glazed Doughnut w/ Rainbow Sprinkles at Krispy Kreme has 250 calories per serving, with 3 g protein, 40 g carbs (27 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Krispy Kreme Mini Original Glazed Doughnut: Calories and Nutrition
Mini Original Glazed Doughnut at Krispy Kreme has 250 calories per serving, with 4 g protein, 30 g carbs (14 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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