The Nutrola Blog: Shortcuts to Your Dream Body — Page 1054
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Denny's Cheese Quesadilla, for Build Your Own Sampler: Calories and Nutrition
Cheese Quesadilla, for Build Your Own Sampler at Denny's has 630 calories per serving, with 24 g protein, 45 g carbs (3 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.
Denny's Chicken Strips, for Build Your Own Sampler: Calories and Nutrition
Chicken Strips, for Build Your Own Sampler at Denny's has 240 calories per serving, with 17 g protein, 26 g carbs (0 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Strawberry Donut: Calories and Nutrition
Glazed Strawberry Donut at Dunkin' has 310 calories per serving, with 3 g protein, 43 g carbs (23 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Maple Creme Donut: Calories and Nutrition
Maple Creme Donut at Dunkin' has 320 calories per serving, with 3 g protein, 36 g carbs (18 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Butternut Donut: Calories and Nutrition
Butternut Donut at Dunkin' has 410 calories per serving, with 4 g protein, 55 g carbs (33 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Iced Coffee w/ Splenda, Medium: Calories and Nutrition
Iced Coffee w/ Splenda, Medium at Dunkin' has 25 calories per serving, with 1 g protein, 5 g carbs (3 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Salted Caramel Hot Chocolate, Medium: Calories and Nutrition
Salted Caramel Hot Chocolate, Medium at Dunkin' has 310 calories per serving, with 3 g protein, 52 g carbs (42 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Salted Caramel Hot Chocolate, Extra Large: Calories and Nutrition
Salted Caramel Hot Chocolate, Extra Large at Dunkin' has 510 calories per serving, with 5 g protein, 87 g carbs (69 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Salted Caramel Hot Chocolate, Large: Calories and Nutrition
Salted Caramel Hot Chocolate, Large at Dunkin' has 420 calories per serving, with 4 g protein, 71 g carbs (57 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Salted Caramel Hot Chocolate, Small: Calories and Nutrition
Salted Caramel Hot Chocolate, Small at Dunkin' has 210 calories per serving, with 2 g protein, 36 g carbs (29 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Hash Browns, 6 Pieces: Calories and Nutrition
Hash Browns, 6 Pieces at Dunkin' has 140 calories per serving, with 2 g protein, 17 g carbs (0 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Turkey Sausage Wake Up Wrap: Calories and Nutrition
Turkey Sausage Wake Up Wrap at Dunkin' has 240 calories per serving, with 13 g protein, 15 g carbs (1 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Texas Toast Grilled Cheese w/ Bacon: Calories and Nutrition
Texas Toast Grilled Cheese w/ Bacon at Dunkin' has 510 calories per serving, with 22 g protein, 40 g carbs (3 g sugar), and 29 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Texas Toast Grilled Cheese w/ Ham: Calories and Nutrition
Texas Toast Grilled Cheese w/ Ham at Dunkin' has 480 calories per serving, with 23 g protein, 40 g carbs (3 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Apple Cinnamon Bagel: Calories and Nutrition
Apple Cinnamon Bagel at Einstein Bros has 450 calories per serving, with 10 g protein, 83 g carbs (30 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Cherry Pastry: Calories and Nutrition
Cherry Pastry at Einstein Bros has 380 calories per serving, with 6 g protein, 60 g carbs (28 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Mixed Berry Smoothie, 18 fl oz: Calories and Nutrition
Mixed Berry Smoothie, 18 fl oz at Einstein Bros has 390 calories per serving, with 3 g protein, 97 g carbs (88 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Hot Tea: Calories and Nutrition
Hot Tea at Einstein Bros has 5 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Brownie: Calories and Nutrition
Brownie at Einstein Bros has 330 calories per serving, with 4 g protein, 45 g carbs (29 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Corn, Small: Calories and Nutrition
Corn, Small at El Pollo Loco has 160 calories per serving, with 4 g protein, 24 g carbs (12 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Broccoli, Small: Calories and Nutrition
Broccoli, Small at El Pollo Loco has 30 calories per serving, with 2 g protein, 6 g carbs (1 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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