The Nutrola Blog: Shortcuts to Your Dream Body — Page 596
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
El Pollo Loco Classic Crunchy Taco: Calories and Nutrition
Classic Crunchy Taco at El Pollo Loco has 220 calories per serving, with 14 g protein, 19 g carbs (1 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Chipotle Avocado Burrito w/ Shrimp: Calories and Nutrition
Chipotle Avocado Burrito w/ Shrimp at El Pollo Loco has 920 calories per serving, with 43 g protein, 89 g carbs (4 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Taco Al Carbon w/ Shrimp: Calories and Nutrition
Taco Al Carbon w/ Shrimp at El Pollo Loco has 160 calories per serving, with 6 g protein, 17 g carbs (0 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Avocado Tortilla Wrap w/ Shrimp: Calories and Nutrition
Avocado Tortilla Wrap w/ Shrimp at El Pollo Loco has 510 calories per serving, with 22 g protein, 47 g carbs (5 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Famous Dave's Chicken Chopped Salad: Calories and Nutrition
Chicken Chopped Salad at Famous Dave's has 750 calories per serving, with 54 g protein, 41 g carbs (12 g sugar), and 47 g fat. Full US menu nutrition with sodium and sugar.
Famous Dave's Grilled Chicken Chopped Salad, Lunch: Calories and Nutrition
Grilled Chicken Chopped Salad, Lunch at Famous Dave's has 440 calories per serving, with 25 g protein, 18 g carbs (6 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.
Famous Dave's Bacon Baked Potato Soup, Quart: Calories and Nutrition
Bacon Baked Potato Soup, Quart at Famous Dave's has 1240 calories per serving, with 53 g protein, 63 g carbs (12 g sugar), and 94 g fat. Full US menu nutrition with sodium and sugar.
Firehouse Subs Grilled Chicken Breast, Large: Calories and Nutrition
Grilled Chicken Breast, Large at Firehouse Subs has 1150 calories per serving, with 72 g protein, 96 g carbs (9 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.
Friendly's 1 Friendlys Chicken Pop: Calories and Nutrition
1 Friendlys Chicken Pop at Friendly's has 500 calories per serving, with 20 g protein, 60 g carbs (10 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Friendly's 10 Mini Mozzarella Sticks: Calories and Nutrition
10 Mini Mozzarella Sticks at Friendly's has 280 calories per serving, with 10 g protein, 30 g carbs (10 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
IHOP Golden Chamomile Tea: Calories and Nutrition
Golden Chamomile Tea at IHOP has 10 calories per serving, with 0 g protein, 2 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Steak 'N Shake Genuine Chili, Cup: Calories and Nutrition
Genuine Chili, Cup at Steak 'N Shake has 330 calories per serving, with 18 g protein, 39 g carbs (2 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Half & Half w/ Sugar Packets: Calories and Nutrition
Half & Half w/ Sugar Packets at Friendly's has 130 calories per serving, with 0 g protein, 30 g carbs (30 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Mango Iced Tea: Calories and Nutrition
Mango Iced Tea at Friendly's has 230 calories per serving, with 0 g protein, 50 g carbs (50 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Raspberry Iced Tea: Calories and Nutrition
Raspberry Iced Tea at Friendly's has 153 calories per serving, with 0 g protein, 38 g carbs (38 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Shirley Temple Float: Calories and Nutrition
Shirley Temple Float at Friendly's has 382 calories per serving, with 4 g protein, 53 g carbs (42 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Strawberry Lemonade: Calories and Nutrition
Strawberry Lemonade at Friendly's has 230 calories per serving, with 0 g protein, 60 g carbs (60 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Friendly's 1 Mini Cheeseburger: Calories and Nutrition
1 Mini Cheeseburger at Friendly's has 680 calories per serving, with 40 g protein, 60 g carbs (10 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Bacon Cheeseburger w/ French Fries: Calories and Nutrition
Bacon Cheeseburger w/ French Fries at Friendly's has 990 calories per serving, with 40 g protein, 70 g carbs (10 g sugar), and 60 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Bacon Trio Cheeseburger w/ 2 Patties: Calories and Nutrition
Bacon Trio Cheeseburger w/ 2 Patties at Friendly's has 865 calories per serving, with 49 g protein, 1524 g carbs (16 g sugar), and 43 g fat. Full US menu nutrition with sodium and sugar.
Friendly's Bacon Trio Cheeseburger w/ 2 Patties & French Fries: Calories and Nutrition
Bacon Trio Cheeseburger w/ 2 Patties & French Fries at Friendly's has 1075 calories per serving, with 49 g protein, 1554 g carbs (16 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.
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