The Nutrola Blog: Shortcuts to Your Dream Body — Page 595
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Einstein Bros French Toast Bagel: Calories and Nutrition
French Toast Bagel at Einstein Bros has 370 calories per serving, with 10 g protein, 68 g carbs (20 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Cheddar Cheese Egg Sandwich: Calories and Nutrition
Cheddar Cheese Egg Sandwich at Einstein Bros has 420 calories per serving, with 19 g protein, 59 g carbs (6 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Chorizo Sunrise: Calories and Nutrition
Chorizo Sunrise at Einstein Bros has 840 calories per serving, with 36 g protein, 61 g carbs (8 g sugar), and 51 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Green Chile Club on Green Chile Bagel: Calories and Nutrition
Green Chile Club on Green Chile Bagel at Einstein Bros has 710 calories per serving, with 28 g protein, 59 g carbs (9 g sugar), and 35 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Southwest Egg white: Calories and Nutrition
Southwest Egg white at Einstein Bros has 400 calories per serving, with 25 g protein, 45 g carbs (7 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Turkey, Bacon & Avocado, License Locations Only: Calories and Nutrition
Turkey, Bacon & Avocado, License Locations Only at Einstein Bros has 670 calories per serving, with 20 g protein, 62 g carbs (13 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Natural Strawberry Jelly: Calories and Nutrition
Natural Strawberry Jelly at Einstein Bros has 70 calories per serving, with 0 g protein, 18 g carbs (16 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Chunky Guacamole & Chips, Individual: Calories and Nutrition
Chunky Guacamole & Chips, Individual at El Pollo Loco has 980 calories per serving, with 11 g protein, 96 g carbs (5 g sugar), and 64 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Chunky Guac, Individual: Calories and Nutrition
Chunky Guac, Individual at El Pollo Loco has 220 calories per serving, with 3 g protein, 13 g carbs (2 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Chunky Guac, Family: Calories and Nutrition
Chunky Guac, Family at El Pollo Loco has 450 calories per serving, with 6 g protein, 26 g carbs (4 g sugar), and 40 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Quesadilla, Kids: Calories and Nutrition
Quesadilla, Kids at El Pollo Loco has 420 calories per serving, with 20 g protein, 38 g carbs (0 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fajita Avocado Quesadilla w/ Chicken: Calories and Nutrition
Fajita Avocado Quesadilla w/ Chicken at El Pollo Loco has 910 calories per serving, with 47 g protein, 63 g carbs (4 g sugar), and 54 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Cooked Pork Chitterlings: Calories and Nutrition Facts (per 100 g)
Cooked Pork Chitterlings has 233 calories per 100 g, with 12.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 20.3 g fat. Full nutrition facts with daily values.
El Pollo Loco Double Bowl w/ Shrimp: Calories and Nutrition
Double Bowl w/ Shrimp at El Pollo Loco has 1010 calories per serving, with 50 g protein, 97 g carbs (5 g sugar), and 44 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fajita Avocado Quesadilla w/ Shrimp: Calories and Nutrition
Fajita Avocado Quesadilla w/ Shrimp at El Pollo Loco has 900 calories per serving, with 39 g protein, 62 g carbs (4 g sugar), and 56 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Black Bean Bowl w/ Shrimp: Calories and Nutrition
Black Bean Bowl w/ Shrimp at El Pollo Loco has 490 calories per serving, with 24 g protein, 57 g carbs (5 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Loco Side Salad w/ Dressing, Small: Calories and Nutrition
Loco Side Salad w/ Dressing, Small at El Pollo Loco has 60 calories per serving, with 2 g protein, 8 g carbs (2 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Mango Avocado Family Salad: Calories and Nutrition
Mango Avocado Family Salad at El Pollo Loco has 430 calories per serving, with 14 g protein, 46 g carbs (11 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Loco Side Salad, Large: Calories and Nutrition
Loco Side Salad, Large at El Pollo Loco has 560 calories per serving, with 7 g protein, 18 g carbs (6 g sugar), and 52 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fajita Burrito w/ Chicken: Calories and Nutrition
Fajita Burrito w/ Chicken at El Pollo Loco has 870 calories per serving, with 46 g protein, 84 g carbs (6 g sugar), and 38 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Chipotle Avocado Burrito w/ Chicken: Calories and Nutrition
Chipotle Avocado Burrito w/ Chicken at El Pollo Loco has 920 calories per serving, with 49 g protein, 89 g carbs (4 g sugar), and 41 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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