The Nutrola Blog: Shortcuts to Your Dream Body — Page 1081
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Jersey Mike's California Dreamin on Wheat Regular: Calories and Nutrition
California Dreamin on Wheat Regular at Jersey Mike's has 480 calories per serving, with 32 g protein, 68 g carbs (8 g sugar), and 8.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Dreamin on White Regular: Calories and Nutrition
California Dreamin on White Regular at Jersey Mike's has 480 calories per serving, with 31 g protein, 67 g carbs (7 g sugar), and 8.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's #1 BLT on White Giant w/ Mayonnaise: Calories and Nutrition
#1 BLT on White Giant w/ Mayonnaise at Jersey Mike's has 1550 calories per serving, with 42 g protein, 131 g carbs (9 g sugar), and 95 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Dreamin on Wheat Giant: Calories and Nutrition
California Dreamin on Wheat Giant at Jersey Mike's has 930 calories per serving, with 62 g protein, 132 g carbs (13 g sugar), and 17.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Dreamin on Wheat Mini: Calories and Nutrition
California Dreamin on Wheat Mini at Jersey Mike's has 300 calories per serving, with 18 g protein, 45 g carbs (6 g sugar), and 5.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Dreamin on White Mini: Calories and Nutrition
California Dreamin on White Mini at Jersey Mike's has 300 calories per serving, with 18 g protein, 44 g carbs (4 g sugar), and 5.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on Wheat Regular: Calories and Nutrition
California Club on Wheat Regular at Jersey Mike's has 700 calories per serving, with 45 g protein, 71 g carbs (8 g sugar), and 26.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on White Regular: Calories and Nutrition
California Club on White Regular at Jersey Mike's has 700 calories per serving, with 44 g protein, 70 g carbs (7 g sugar), and 26.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on Wheat Giant: Calories and Nutrition
California Club on Wheat Giant at Jersey Mike's has 1330 calories per serving, with 85 g protein, 137 g carbs (14 g sugar), and 50 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on White Giant: Calories and Nutrition
California Club on White Giant at Jersey Mike's has 1330 calories per serving, with 84 g protein, 136 g carbs (13 g sugar), and 49.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on Wheat Mini: Calories and Nutrition
California Club on Wheat Mini at Jersey Mike's has 420 calories per serving, with 26 g protein, 46 g carbs (5 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's California Club on White Mini: Calories and Nutrition
California Club on White Mini at Jersey Mike's has 420 calories per serving, with 26 g protein, 45 g carbs (4 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Harvest Grain & Portobello Mushroom Soup, 12 oz: Calories and Nutrition
Harvest Grain & Portobello Mushroom Soup, 12 oz at Jersey Mike's has 220 calories per serving, with 6 g protein, 31 g carbs (4 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Harvest Grain & Portobello Mushroom Soup, 8 oz: Calories and Nutrition
Harvest Grain & Portobello Mushroom Soup, 8 oz at Jersey Mike's has 150 calories per serving, with 4 g protein, 20 g carbs (3 g sugar), and 5.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Southwest White Cheddar & Poblano Soup, 12 oz: Calories and Nutrition
Southwest White Cheddar & Poblano Soup, 12 oz at Jersey Mike's has 510 calories per serving, with 8 g protein, 20 g carbs (6 g sugar), and 44.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Southwest White Cheddar & Poblano Soup, 8 oz: Calories and Nutrition
Southwest White Cheddar & Poblano Soup, 8 oz at Jersey Mike's has 340 calories per serving, with 5 g protein, 13 g carbs (4 g sugar), and 29.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Vegetarian Corn Green Chili Bisque, 12 oz: Calories and Nutrition
Vegetarian Corn Green Chili Bisque, 12 oz at Jersey Mike's has 260 calories per serving, with 6 g protein, 25 g carbs (6 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Vegetarian Corn Green Chili Bisque, 8 oz: Calories and Nutrition
Vegetarian Corn Green Chili Bisque, 8 oz at Jersey Mike's has 170 calories per serving, with 4 g protein, 17 g carbs (4 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Cheesy Chicken Tortilla Soup, 12 oz: Calories and Nutrition
Cheesy Chicken Tortilla Soup, 12 oz at Jersey Mike's has 160 calories per serving, with 8 g protein, 18 g carbs (3 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Roasted Yukon Gold Potato Cheddar, 12 oz: Calories and Nutrition
Roasted Yukon Gold Potato Cheddar, 12 oz at Jersey Mike's has 400 calories per serving, with 13 g protein, 25 g carbs (6 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Cheesy Chicken Tortilla Soup, 8 oz: Calories and Nutrition
Cheesy Chicken Tortilla Soup, 8 oz at Jersey Mike's has 110 calories per serving, with 6 g protein, 12 g carbs (2 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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