The Nutrola Blog: Shortcuts to Your Dream Body — Page 291
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Papa Murphy's All Meat Pizza on Thin Crust, Family Slice: Calories and Nutrition
All Meat Pizza on Thin Crust, Family Slice at Papa Murphy's has 230 calories per serving, with 12 g protein, 18 g carbs (2 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's BBQ Chicken Pizza on Thin Crust, Family Slice: Calories and Nutrition
BBQ Chicken Pizza on Thin Crust, Family Slice at Papa Murphy's has 220 calories per serving, with 13 g protein, 22 g carbs (4 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Cowboy Pizza on Thin Crust, Family Slice: Calories and Nutrition
Cowboy Pizza on Thin Crust, Family Slice at Papa Murphy's has 250 calories per serving, with 12 g protein, 19 g carbs (2 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Chicken Bacon Artichoke Pizza on Thin Crust, Family Slice: Calories and Nutrition
Chicken Bacon Artichoke Pizza on Thin Crust, Family Slice at Papa Murphy's has 230 calories per serving, with 14 g protein, 18 g carbs, and 12 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Chicken Garlic Pizza on Thin Crust, Family Slice: Calories and Nutrition
Chicken Garlic Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories per serving, with 13 g protein, 17 g carbs (1 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Gourmet Vegetarian Pizza on Thin Crust, Family Slice: Calories and Nutrition
Gourmet Vegetarian Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories per serving, with 10 g protein, 18 g carbs (1 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Hawaiian Pizza on Thin Crust, Family Slice: Calories and Nutrition
Hawaiian Pizza on Thin Crust, Family Slice at Papa Murphy's has 180 calories per serving, with 9 g protein, 20 g carbs (4 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice: Calories and Nutrition
Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories per serving, with 12 g protein, 21 g carbs (3 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Murphys Combo Pizza on Thin Crust, Family Slice: Calories and Nutrition
Murphys Combo Pizza on Thin Crust, Family Slice at Papa Murphy's has 240 calories per serving, with 11 g protein, 19 g carbs (3 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Papas Favorite Pizza on Thin Crust, Family Slice: Calories and Nutrition
Papas Favorite Pizza on Thin Crust, Family Slice at Papa Murphy's has 240 calories per serving, with 11 g protein, 20 g carbs (3 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Pepperoni Pizza on Thin Crust, Family Slice: Calories and Nutrition
Pepperoni Pizza on Thin Crust, Family Slice at Papa Murphy's has 220 calories per serving, with 10 g protein, 18 g carbs (2 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
Long John Silver's Breaded Clam Strips: Calories and Nutrition
Breaded Clam Strips at Long John Silver's has 340 calories per serving, with 10 g protein, 35 g carbs (0 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Papa Murphy's Rancher Pizza on Thin Crust, Family Slice: Calories and Nutrition
Rancher Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories per serving, with 11 g protein, 19 g carbs (3 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Papa Murphy's Garden Veggie Pizza on Thin Crust, Family Slice: Calories and Nutrition
Garden Veggie Pizza on Thin Crust, Family Slice at Papa Murphy's has 180 calories per serving, with 8 g protein, 20 g carbs (3 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Popeyes Popcorn Shrimp: Calories and Nutrition
Popcorn Shrimp at Popeyes has 390 calories per serving, with 14 g protein, 28 g carbs (0 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Popeyes 8 Butterfly Shrimp: Calories and Nutrition
8 Butterfly Shrimp at Popeyes has 420 calories per serving, with 16 g protein, 34 g carbs (0 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
White Castle Clam Strips: Calories and Nutrition
Clam Strips at White Castle has 410 calories per serving, with 16 g protein, 9 g carbs (2 g sugar), and 34 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
White Castle Clam Strips, Sack: Calories and Nutrition
Clam Strips, Sack at White Castle has 620 calories per serving, with 24 g protein, 14 g carbs (3 g sugar), and 51 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
White Castle Fish Nibblers, Medium: Calories and Nutrition
Fish Nibblers, Medium at White Castle has 590 calories per serving, with 30 g protein, 51 g carbs (2 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
White Castle Fish Nibblers, Sack: Calories and Nutrition
Fish Nibblers, Sack at White Castle has 1100 calories per serving, with 55 g protein, 95 g carbs (3 g sugar), and 53 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Papa Murphy's Buttermilk Ranch Salad Dressing: Calories and Nutrition
Buttermilk Ranch Salad Dressing at Papa Murphy's has 120 calories per serving, with 0 g protein, 2 g carbs (2 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
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