The Nutrola Blog: Shortcuts to Your Dream Body — Page 464
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
On the Border Big Kids Nachos, Ground Beef: Calories and Nutrition
Big Kids Nachos, Ground Beef at On the Border has 810 calories per serving, with 35 g protein, 49 g carbs, and 52 g fat. Full US menu nutrition with sodium and sugar.
On the Border Gold Peak Iced Tea, Sweet: Calories and Nutrition
Gold Peak Iced Tea, Sweet at On the Border has 110 calories per serving, with 0 g protein, 27 g carbs, and 0 g fat. Full US menu nutrition with sodium and sugar.
On the Border Caramel Churros: Calories and Nutrition
Caramel Churros at On the Border has 840 calories per serving, with 10 g protein, 119 g carbs, and 36 g fat. Full US menu nutrition with sodium and sugar.
On the Border Big Kids Nachos, Chicken: Calories and Nutrition
Big Kids Nachos, Chicken at On the Border has 770 calories per serving, with 39 g protein, 49 g carbs, and 46 g fat. Full US menu nutrition with sodium and sugar.
On the Border Grilled California Burrito: Calories and Nutrition
Grilled California Burrito at On the Border has 1730 calories per serving, with 54 g protein, 132 g carbs, and 113 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Chicken Pot Pie Soup, Bowl: Calories and Nutrition
Chicken Pot Pie Soup, Bowl at Jason's Deli has 440 calories per serving, with 18 g protein, 42 g carbs (5 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
On the Border 3 Grilled Shrimp Skewer: Calories and Nutrition
3 Grilled Shrimp Skewer at On the Border has 50 calories per serving, with 6 g protein, 1 g carbs, and 2.5 g fat. Full US menu nutrition with sodium and sugar.
Chili's Country Fried Steak: Calories and Nutrition
Country Fried Steak at Chili's has 1290 calories per serving, with 52 g protein, 121 g carbs (19 g sugar), and 67 g fat. Full US menu nutrition with sodium and sugar.
Chili's Cajun Pasta w/ Grilled Chicken: Calories and Nutrition
Cajun Pasta w/ Grilled Chicken at Chili's has 1180 calories per serving, with 65 g protein, 111 g carbs (6 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.
Chili's Cajun Pasta w/ Seared Shrimp: Calories and Nutrition
Cajun Pasta w/ Seared Shrimp at Chili's has 1120 calories per serving, with 50 g protein, 112 g carbs (6 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Chicken Pot Pie Soup, Cup: Calories and Nutrition
Chicken Pot Pie Soup, Cup at Jason's Deli has 280 calories per serving, with 14 g protein, 22 g carbs (4 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
KFC KFC Gizzards: Calories and Nutrition
KFC Gizzards at KFC has 300 calories per serving, with 20 g protein, 18 g carbs (0 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
KFC KFC Livers: Calories and Nutrition
KFC Livers at KFC has 230 calories per serving, with 17 g protein, 12 g carbs (0 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
KFC Chicken Pot Pie: Calories and Nutrition
Chicken Pot Pie at KFC has 790 calories per serving, with 29 g protein, 66 g carbs (7 g sugar), and 46 g fat. Full US menu nutrition with sodium and sugar.
Chili's Margarita Grilled Chicken: Calories and Nutrition
Margarita Grilled Chicken at Chili's has 600 calories per serving, with 53 g protein, 68 g carbs (9 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Ultimate Cheese Lovers Pizza on Thin N Crispy Crust, Small, Slice: Calories and Nutrition
Ultimate Cheese Lovers Pizza on Thin N Crispy Crust, Small, Slice at Pizza Hut has 130 calories per serving, with 6 g protein, 13 g carbs (1 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Ultimate Cheese Lovers Pizza on Hand Tossed Crust, Small, Slice: Calories and Nutrition
Ultimate Cheese Lovers Pizza on Hand Tossed Crust, Small, Slice at Pizza Hut has 140 calories per serving, with 6 g protein, 16 g carbs (0 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Ultimate Cheese Lovers Pizza on Original Pan Crust, Small, Slice: Calories and Nutrition
Ultimate Cheese Lovers Pizza on Original Pan Crust, Small, Slice at Pizza Hut has 150 calories per serving, with 6 g protein, 15 g carbs (1 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Backyard BBQ Chicken Pizza on Hand Tossed Crust, Small, Slice: Calories and Nutrition
Backyard BBQ Chicken Pizza on Hand Tossed Crust, Small, Slice at Pizza Hut has 140 calories per serving, with 6 g protein, 20 g carbs (4 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Backyard BBQ Chicken Pizza on Original Pan Crust, Small, Slice: Calories and Nutrition
Backyard BBQ Chicken Pizza on Original Pan Crust, Small, Slice at Pizza Hut has 160 calories per serving, with 7 g protein, 20 g carbs (5 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Pizza Hut Backyard BBQ Chicken Pizza on Thin N Crispy Crust, Small, Slice: Calories and Nutrition
Backyard BBQ Chicken Pizza on Thin N Crispy Crust, Small, Slice at Pizza Hut has 130 calories per serving, with 6 g protein, 17 g carbs (5 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
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