The Nutrola Blog: Shortcuts to Your Dream Body — Page 950
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Auntie Anne's Caramel Dip: Calories and Nutrition
Caramel Dip at Auntie Anne's has 130 calories per serving, with 1 g protein, 23 g carbs (19 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Melted Cheese Dip: Calories and Nutrition
Melted Cheese Dip at Auntie Anne's has 150 calories per serving, with 5 g protein, 6 g carbs (4 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cheese Dip: Calories and Nutrition
Cheese Dip at Auntie Anne's has 90 calories per serving, with 3 g protein, 2 g carbs (1 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Hot Salsa Cheese Dip: Calories and Nutrition
Hot Salsa Cheese Dip at Auntie Anne's has 90 calories per serving, with 3 g protein, 2 g carbs (2 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Light Cream Cheese Dip: Calories and Nutrition
Light Cream Cheese Dip at Auntie Anne's has 80 calories per serving, with 3 g protein, 1 g carbs (0 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Marinara Dip: Calories and Nutrition
Marinara Dip at Auntie Anne's has 45 calories per serving, with 1 g protein, 7 g carbs (4 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Sweet Glaze Dip: Calories and Nutrition
Sweet Glaze Dip at Auntie Anne's has 130 calories per serving, with 0 g protein, 32 g carbs (32 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Sweet Mustard Dip: Calories and Nutrition
Sweet Mustard Dip at Auntie Anne's has 60 calories per serving, with 2 g protein, 10 g carbs (9 g sugar), and 2 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Starbucks Banana Nut Bread: Calories and Nutrition
Banana Nut Bread at Starbucks has 420 calories per serving, with 6 g protein, 52 g carbs (30 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Starbucks Classic Coffee Cake: Calories and Nutrition
Classic Coffee Cake at Starbucks has 390 calories per serving, with 5 g protein, 57 g carbs (31 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Apple Crumb Donut: Calories and Nutrition
Apple Crumb Donut at Dunkin' has 320 calories per serving, with 3 g protein, 42 g carbs (20 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Bavarian Kreme Donut: Calories and Nutrition
Bavarian Kreme Donut at Dunkin' has 270 calories per serving, with 3 g protein, 30 g carbs (11 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Boston Kreme Donut: Calories and Nutrition
Boston Kreme Donut at Dunkin' has 300 calories per serving, with 3 g protein, 37 g carbs (17 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Chocolate Frosted Donut: Calories and Nutrition
Chocolate Frosted Donut at Dunkin' has 280 calories per serving, with 3 g protein, 31 g carbs (13 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Donut: Calories and Nutrition
Glazed Donut at Dunkin' has 260 calories per serving, with 3 g protein, 30 g carbs (12 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Jelly Donut: Calories and Nutrition
Jelly Donut at Dunkin' has 280 calories per serving, with 3 g protein, 34 g carbs (16 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Jack in the Box 5 Mini Churros: Calories and Nutrition
5 Mini Churros at Jack in the Box has 350 calories per serving, with 4 g protein, 42 g carbs (12 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jack in the Box 10 Mini Churros: Calories and Nutrition
10 Mini Churros at Jack in the Box has 690 calories per serving, with 7 g protein, 84 g carbs (25 g sugar), and 37 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Starbucks Old Fashioned Glazed Doughnut: Calories and Nutrition
Old Fashioned Glazed Doughnut at Starbucks has 480 calories per serving, with 5 g protein, 56 g carbs (30 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Ci Ci's Pizza Cinnamon Rolls: Calories and Nutrition
Cinnamon Rolls at Ci Ci's Pizza has 130 calories per serving, with 2 g protein, 20 g carbs (8 g sugar), and 1.5 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Cheese Danish: Calories and Nutrition
Cheese Danish at Dunkin' has 420 calories per serving, with 5 g protein, 52 g carbs (27 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
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