The Nutrola Blog: Shortcuts to Your Dream Body — Page 248
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Yard House GS Kale Caesar w/ Chicken, Small: Calories and Nutrition
GS Kale Caesar w/ Chicken, Small at Yard House has 510 calories per serving, with 30 g protein, 20 g carbs (10 g sugar), and 36 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Pumpkin Coffee Cake, Seasonal: Calories and Nutrition
Pumpkin Coffee Cake, Seasonal at Jason's Deli has 400 calories per serving, with 4 g protein, 53 g carbs (35 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar, Shrimp, Small: Calories and Nutrition
GS Kale Caesar, Shrimp, Small at Yard House has 510 calories per serving, with 32 g protein, 21 g carbs (10 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar w/ Ahi, Small: Calories and Nutrition
GS Kale Caesar w/ Ahi, Small at Yard House has 530 calories per serving, with 30 g protein, 21 g carbs (10 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar, Shrimp, Regular: Calories and Nutrition
GS Kale Caesar, Shrimp, Regular at Yard House has 650 calories per serving, with 43 g protein, 25 g carbs (11 g sugar), and 45 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar w/ Ahi, Regular: Calories and Nutrition
GS Kale Caesar w/ Ahi, Regular at Yard House has 690 calories per serving, with 41 g protein, 24 g carbs (11 g sugar), and 49 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar w/ Chicken, Regular: Calories and Nutrition
GS Kale Caesar w/ Chicken, Regular at Yard House has 690 calories per serving, with 49 g protein, 24 g carbs (11 g sugar), and 47 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar w/ Skirt Steak: Calories and Nutrition
GS Kale Caesar w/ Skirt Steak at Yard House has 740 calories per serving, with 45 g protein, 24 g carbs (11 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Kale Caesar w/ Salmon: Calories and Nutrition
GS Kale Caesar w/ Salmon at Yard House has 750 calories per serving, with 39 g protein, 24 g carbs (11 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.
Raw Green Hot Chili Peppers: Calories and Nutrition Facts (per 100 g)
Raw Green Hot Chili Peppers has 40 calories per 100 g, with 2 g protein, 9.5 g carbs (5.1 g sugar), 1.5 g fiber, and 0.2 g fat. Full nutrition facts with daily values.
Yard House GS Street Taco, Blackened Whitefish: Calories and Nutrition
GS Street Taco, Blackened Whitefish at Yard House has 160 calories per serving, with 9 g protein, 19 g carbs (1 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Street Taco, Carnitas: Calories and Nutrition
GS Street Taco, Carnitas at Yard House has 220 calories per serving, with 12 g protein, 18 g carbs, and 11 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Street Taco, Asada: Calories and Nutrition
GS Street Taco, Asada at Yard House has 240 calories per serving, with 15 g protein, 21 g carbs (1 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Spicy Tuna Roll: Calories and Nutrition
GS Spicy Tuna Roll at Yard House has 560 calories per serving, with 35 g protein, 16 g carbs (4 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Taco Combo, Blackened Whitefish: Calories and Nutrition
GS Taco Combo, Blackened Whitefish at Yard House has 600 calories per serving, with 27 g protein, 86 g carbs (3 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Taco Combo, Carnitas: Calories and Nutrition
GS Taco Combo, Carnitas at Yard House has 710 calories per serving, with 34 g protein, 83 g carbs (2 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Taco Combo, Asada: Calories and Nutrition
GS Taco Combo, Asada at Yard House has 750 calories per serving, with 40 g protein, 88 g carbs (2 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Organic Tomato Bisque, Cup: Calories and Nutrition
GS Organic Tomato Bisque, Cup at Yard House has 240 calories per serving, with 2 g protein, 15 g carbs (12 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Yard House Bacon Chorizo: Calories and Nutrition
Bacon Chorizo at Yard House has 200 calories per serving, with 9 g protein, 4 g carbs (2 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Yard House GS Balsamic Vinaigrette, 2 fl oz: Calories and Nutrition
GS Balsamic Vinaigrette, 2 fl oz at Yard House has 310 calories per serving, with 0 g protein, 8 g carbs (8 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Yard House GS Blood Orange Olive Oil Vinaigrette, 2 fl oz: Calories and Nutrition
GS Blood Orange Olive Oil Vinaigrette, 2 fl oz at Yard House has 270 calories per serving, with 0 g protein, 6 g carbs (5 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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