The Nutrola Blog: Shortcuts to Your Dream Body — Page 372
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Applebee's Dijon Honey Mustard Dressing: Calories and Nutrition
Dijon Honey Mustard Dressing at Applebee's has 210 calories per serving, with 1 g protein, 13 g carbs (12 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Applebee's Mexi Ranch Dressing: Calories and Nutrition
Mexi Ranch Dressing at Applebee's has 170 calories per serving, with 1 g protein, 3 g carbs (2 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Tim Hortons Vanilla Greek Yogurt w/ Mixed Berries & Almond Granola: Calories and Nutrition
Vanilla Greek Yogurt w/ Mixed Berries & Almond Granola at Tim Hortons has 250 calories per serving, with 14 g protein, 29 g carbs (21 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Kettle Cooked Potato Chips: Calories and Nutrition
Kettle Cooked Potato Chips at Tim Hortons has 220 calories per serving, with 2 g protein, 22 g carbs (0 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Applebee's Buttermilk Ranch Dressing: Calories and Nutrition
Buttermilk Ranch Dressing at Applebee's has 210 calories per serving, with 1 g protein, 1 g carbs (1 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Tim Hortons Four Cheese Bagel: Calories and Nutrition
Four Cheese Bagel at Tim Hortons has 320 calories per serving, with 12 g protein, 57 g carbs (3 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Birthday Cake Timbit: Calories and Nutrition
Birthday Cake Timbit at Tim Hortons has 80 calories per serving, with 1 g protein, 12 g carbs (8 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Cran Apple Walnut Bran Muffin: Calories and Nutrition
Cran Apple Walnut Bran Muffin at Tim Hortons has 350 calories per serving, with 5 g protein, 54 g carbs (20 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' Lemon Stick: Calories and Nutrition
Lemon Stick at Dunkin' has 420 calories per serving, with 4 g protein, 45 g carbs (21 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Tim Hortons Whole Grain Pecan Banana Bread Muffin: Calories and Nutrition
Whole Grain Pecan Banana Bread Muffin at Tim Hortons has 350 calories per serving, with 6 g protein, 60 g carbs (27 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Applebee's Chocolate Chip Cookie Sundae: Calories and Nutrition
Chocolate Chip Cookie Sundae at Applebee's has 1370 calories per serving, with 22 g protein, 197 g carbs (132 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.
Tim Hortons Honey Cruller Timbit: Calories and Nutrition
Honey Cruller Timbit at Tim Hortons has 60 calories per serving, with 0 g protein, 8 g carbs (5 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Old Fashion Sugar Timbit: Calories and Nutrition
Old Fashion Sugar Timbit at Tim Hortons has 60 calories per serving, with 1 g protein, 8 g carbs (3 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Sour Cream Plain Timbit: Calories and Nutrition
Sour Cream Plain Timbit at Tim Hortons has 70 calories per serving, with 1 g protein, 7 g carbs (3 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Toasted Coconut Timbit: Calories and Nutrition
Toasted Coconut Timbit at Tim Hortons has 70 calories per serving, with 1 g protein, 11 g carbs (6 g sugar), and 3.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Applebee's Wild Cherry Pepsi: Calories and Nutrition
Wild Cherry Pepsi at Applebee's has 100 calories per serving, with 0 g protein, 28 g carbs (28 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Strawberry Vanilla Filled Donut: Calories and Nutrition
Strawberry Vanilla Filled Donut at Tim Hortons has 290 calories per serving, with 5 g protein, 51 g carbs (29 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Chocolate Toasted Coconut Cake Donut: Calories and Nutrition
Chocolate Toasted Coconut Cake Donut at Tim Hortons has 310 calories per serving, with 4 g protein, 39 g carbs (20 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Toasted Coconut Donut: Calories and Nutrition
Toasted Coconut Donut at Tim Hortons has 290 calories per serving, with 4 g protein, 40 g carbs (22 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Applebee's Hot Fudge Sundae Dessert Shooter: Calories and Nutrition
Hot Fudge Sundae Dessert Shooter at Applebee's has 410 calories per serving, with 6 g protein, 50 g carbs (39 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Applebee's Blue Ribbon Brownie: Calories and Nutrition
Blue Ribbon Brownie at Applebee's has 1560 calories per serving, with 25 g protein, 206 g carbs (143 g sugar), and 73 g fat. Full US menu nutrition with sodium and sugar.
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