The Nutrola Blog: Shortcuts to Your Dream Body — Page 393
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
BJ's Restaurant & Brewhouse Mahi Mahi Tacos, Fried: Calories and Nutrition
Mahi Mahi Tacos, Fried at BJ's Restaurant & Brewhouse has 770 calories per serving, with 25 g protein, 91 g carbs (8 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Chicken Lettuce Wraps: Calories and Nutrition
Chicken Lettuce Wraps at BJ's Restaurant & Brewhouse has 540 calories per serving, with 33 g protein, 44 g carbs (26 g sugar), and 24 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Root Beer Glazed Ribs: Calories and Nutrition
Root Beer Glazed Ribs at BJ's Restaurant & Brewhouse has 490 calories per serving, with 12 g protein, 60 g carbs (52 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Chips & Fire Roasted Salsa: Calories and Nutrition
Chips & Fire Roasted Salsa at BJ's Restaurant & Brewhouse has 600 calories per serving, with 21 g protein, 106 g carbs (24 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Honey Sriracha Brussels Sprouts: Calories and Nutrition
Honey Sriracha Brussels Sprouts at BJ's Restaurant & Brewhouse has 220 calories per serving, with 11 g protein, 31 g carbs (15 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Housemade Guacamole & Chips: Calories and Nutrition
Housemade Guacamole & Chips at BJ's Restaurant & Brewhouse has 780 calories per serving, with 23 g protein, 112 g carbs (22 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Sriracha Queso Dip w/ Piranha Pale Ale Chili: Calories and Nutrition
Sriracha Queso Dip w/ Piranha Pale Ale Chili at BJ's Restaurant & Brewhouse has 930 calories per serving, with 37 g protein, 113 g carbs (22 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.
Bob Evans Quaker Grits, Bowl: Calories and Nutrition
Quaker Grits, Bowl at Bob Evans has 390 calories per serving, with 3 g protein, 25 g carbs (0 g sugar), and 32 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
BJ's Restaurant & Brewhouse Roasted Portobello & Asparagus Starter Salad: Calories and Nutrition
Roasted Portobello & Asparagus Starter Salad at BJ's Restaurant & Brewhouse has 290 calories per serving, with 7 g protein, 25 g carbs (17 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Bob Evans Quaker Grits, Cup: Calories and Nutrition
Quaker Grits, Cup at Bob Evans has 240 calories per serving, with 2 g protein, 13 g carbs (0 g sugar), and 21 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
BJ's Restaurant & Brewhouse Hickory Brisket & Bacon Burger: Calories and Nutrition
Hickory Brisket & Bacon Burger at BJ's Restaurant & Brewhouse has 1610 calories per serving, with 74 g protein, 123 g carbs (37 g sugar), and 89 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Bacon Guacamole Deluxe Burger: Calories and Nutrition
Bacon Guacamole Deluxe Burger at BJ's Restaurant & Brewhouse has 1590 calories per serving, with 70 g protein, 103 g carbs (14 g sugar), and 98 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Portobello Swiss Burger: Calories and Nutrition
Portobello Swiss Burger at BJ's Restaurant & Brewhouse has 1430 calories per serving, with 67 g protein, 105 g carbs (16 g sugar), and 81 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Garlic Chicken Pesto Tavern Crust Pizza: Calories and Nutrition
Garlic Chicken Pesto Tavern Crust Pizza at BJ's Restaurant & Brewhouse has 100 calories per serving, with 5 g protein, 9 g carbs (1 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Old Country Tomato Basil Tavern Crust Pizza: Calories and Nutrition
Old Country Tomato Basil Tavern Crust Pizza at BJ's Restaurant & Brewhouse has 70 calories per serving, with 3 g protein, 9 g carbs (1 g sugar), and 3 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse The Italian Market Tavern Crust Pizza: Calories and Nutrition
The Italian Market Tavern Crust Pizza at BJ's Restaurant & Brewhouse has 110 calories per serving, with 5 g protein, 9 g carbs (1 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse The Spicy Pig Tavern Cut Pizza: Calories and Nutrition
The Spicy Pig Tavern Cut Pizza at BJ's Restaurant & Brewhouse has 90 calories per serving, with 4 g protein, 10 g carbs (1 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken: Calories and Nutrition
Fire Roasted Barbacoa Chicken at BJ's Restaurant & Brewhouse has 520 calories per serving, with 51 g protein, 43 g carbs (2 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Deep Dish Ziti: Calories and Nutrition
Deep Dish Ziti at BJ's Restaurant & Brewhouse has 1400 calories per serving, with 44 g protein, 99 g carbs (16 g sugar), and 91 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Shrimp & Asparagus Penne: Calories and Nutrition
Shrimp & Asparagus Penne at BJ's Restaurant & Brewhouse has 730 calories per serving, with 36 g protein, 97 g carbs (14 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
BJ's Restaurant & Brewhouse Italiano Vegetable Penne: Calories and Nutrition
Italiano Vegetable Penne at BJ's Restaurant & Brewhouse has 740 calories per serving, with 18 g protein, 93 g carbs (14 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
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