The Nutrola Blog: Shortcuts to Your Dream Body — Page 38
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Olive Garden Parmesan Pesto, for Create Your Own Pasta: Calories and Nutrition
Parmesan Pesto, for Create Your Own Pasta at Olive Garden has 530 calories per serving, with 6 g protein, 5 g carbs (2 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.
On the Border Black Beans, Endless Side: Calories and Nutrition
Black Beans, Endless Side at On the Border has 320 calories per serving, with 17 g protein, 58 g carbs, and 2 g fat. Full US menu nutrition with sodium and sugar.
On the Border Mexican Rice, Endless Side: Calories and Nutrition
Mexican Rice, Endless Side at On the Border has 440 calories per serving, with 7 g protein, 75 g carbs, and 13 g fat. Full US menu nutrition with sodium and sugar.
On the Border Refried Beans, Endless Side: Calories and Nutrition
Refried Beans, Endless Side at On the Border has 340 calories per serving, with 15 g protein, 47 g carbs, and 10 g fat. Full US menu nutrition with sodium and sugar.
On the Border Coffee: Calories and Nutrition
Coffee at On the Border has 0 calories per serving, with 0 g protein, 0 g carbs, and 0 g fat. Full US menu nutrition with sodium and sugar.
On the Border Milk: Calories and Nutrition
Milk at On the Border has 170 calories per serving, with 11 g protein, 16 g carbs, and 7 g fat. Full US menu nutrition with sodium and sugar.
Jack in the Box Jumbo Breakfast Platter w/ Bacon: Calories and Nutrition
Jumbo Breakfast Platter w/ Bacon at Jack in the Box has 540 calories per serving, with 23 g protein, 47 g carbs (7 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
On the Border Green Chile Beef Enchiladas: Calories and Nutrition
Green Chile Beef Enchiladas at On the Border has 510 calories per serving, with 25 g protein, 34 g carbs, and 29 g fat. Full US menu nutrition with sodium and sugar.
Jack in the Box Jumbo Breakfast Platter w/ Sausage: Calories and Nutrition
Jumbo Breakfast Platter w/ Sausage at Jack in the Box has 620 calories per serving, with 21 g protein, 47 g carbs (7 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
On the Border Caribbean Mango Grilled Fish: Calories and Nutrition
Caribbean Mango Grilled Fish at On the Border has 680 calories per serving, with 42 g protein, 60 g carbs, and 32 g fat. Full US menu nutrition with sodium and sugar.
On the Border Grilled Fiesta Chicken: Calories and Nutrition
Grilled Fiesta Chicken at On the Border has 850 calories per serving, with 64 g protein, 63 g carbs, and 39 g fat. Full US menu nutrition with sodium and sugar.
Jack in the Box 8 Mini Pancakes: Calories and Nutrition
8 Mini Pancakes at Jack in the Box has 140 calories per serving, with 4 g protein, 28 g carbs (6 g sugar), and 1.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Outback Steakhouse Grilled Shrimp: Calories and Nutrition
Grilled Shrimp at Outback Steakhouse has 150 calories per serving, with 14 g protein, 4 g carbs (2 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse Bushmans Honey Wheat Bread & Butter: Calories and Nutrition
Bushmans Honey Wheat Bread & Butter at Outback Steakhouse has 310 calories per serving, with 10 g protein, 51 g carbs (10 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse New York Style Cheesecake w/ Raspberry: Calories and Nutrition
New York Style Cheesecake w/ Raspberry at Outback Steakhouse has 1040 calories per serving, with 17 g protein, 105 g carbs (86 g sugar), and 62 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse New York Style Cheesecake w/ Chocolate Sauce: Calories and Nutrition
New York Style Cheesecake w/ Chocolate Sauce at Outback Steakhouse has 1100 calories per serving, with 17 g protein, 92 g carbs (77 g sugar), and 75 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse Seasonal Fresh Strawberry Shortcake Dessert Parfait: Calories and Nutrition
Seasonal Fresh Strawberry Shortcake Dessert Parfait at Outback Steakhouse has 430 calories per serving, with 6 g protein, 46 g carbs (37 g sugar), and 24 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse Seasonal Classic Key Lime Mini Dessert Parfait: Calories and Nutrition
Seasonal Classic Key Lime Mini Dessert Parfait at Outback Steakhouse has 570 calories per serving, with 9 g protein, 80 g carbs (66 g sugar), and 23 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse 5 oz Alice Springs Chicken w/ Aussie Fries: Calories and Nutrition
5 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse has 920 calories per serving, with 48 g protein, 69 g carbs (9 g sugar), and 51 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse 8 oz Alice Springs Chicken w/ Aussie Fries: Calories and Nutrition
8 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse has 1190 calories per serving, with 79 g protein, 73 g carbs (12 g sugar), and 64 g fat. Full US menu nutrition with sodium and sugar.
Outback Steakhouse Drovers Ribs & Chicken Platter: Calories and Nutrition
Drovers Ribs & Chicken Platter at Outback Steakhouse has 1250 calories per serving, with 107 g protein, 76 g carbs (15 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.
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