The Nutrola Blog: Shortcuts to Your Dream Body — Page 552
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Del Taco Milk, 2%: Calories and Nutrition
Milk, 2% at Del Taco has 130 calories per serving, with 10 g protein, 13 g carbs (13 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Del Taco Real Strawberry Lemonade: Calories and Nutrition
Real Strawberry Lemonade at Del Taco has 35 calories per serving, with 0 g protein, 8 g carbs (7 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Del Taco Vanilla Premium Shake: Calories and Nutrition
Vanilla Premium Shake at Del Taco has 520 calories per serving, with 16 g protein, 94 g carbs (78 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's 2 Egg Whites: Calories and Nutrition
2 Egg Whites at Denny's has 60 calories per serving, with 13 g protein, 1 g carbs (0 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Del Taco Chocolate Premium Shake: Calories and Nutrition
Chocolate Premium Shake at Del Taco has 560 calories per serving, with 15 g protein, 105 g carbs (85 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Del Taco Strawberry Premium Shake: Calories and Nutrition
Strawberry Premium Shake at Del Taco has 520 calories per serving, with 15 g protein, 95 g carbs (80 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Del Taco Prima Java Iced Coffee, Value Size: Calories and Nutrition
Prima Java Iced Coffee, Value Size at Del Taco has 140 calories per serving, with 3 g protein, 29 g carbs (25 g sugar), and 1.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's 1 Buttermilk Biscuit: Calories and Nutrition
1 Buttermilk Biscuit at Denny's has 240 calories per serving, with 4 g protein, 27 g carbs (2 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Denny's English Muffin: Calories and Nutrition
English Muffin at Denny's has 110 calories per serving, with 4 g protein, 22 g carbs (1 g sugar), and 0.5 g fat. Full US menu nutrition with sodium and sugar.
Denny's 3 Flour Tortillas: Calories and Nutrition
3 Flour Tortillas at Denny's has 260 calories per serving, with 7 g protein, 40 g carbs (3 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Broccoli & Cheddar Soup, Bowl: Calories and Nutrition
Broccoli & Cheddar Soup, Bowl at Denny's has 240 calories per serving, with 11 g protein, 16 g carbs (6 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Chicken Noodle Soup, Bowl: Calories and Nutrition
Chicken Noodle Soup, Bowl at Denny's has 230 calories per serving, with 11 g protein, 27 g carbs (3 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Clam Chowder, Bowl: Calories and Nutrition
Clam Chowder, Bowl at Denny's has 310 calories per serving, with 8 g protein, 31 g carbs (2 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Loaded Baked Potato Soup, Bowl: Calories and Nutrition
Loaded Baked Potato Soup, Bowl at Denny's has 470 calories per serving, with 12 g protein, 36 g carbs (5 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Vegetable Beef Soup, Bowl: Calories and Nutrition
Vegetable Beef Soup, Bowl at Denny's has 310 calories per serving, with 16 g protein, 40 g carbs (4 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Garden Salad: Calories and Nutrition
Garden Salad at Denny's has 170 calories per serving, with 8 g protein, 16 g carbs (4 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Moons Over My Hammy: Calories and Nutrition
Moons Over My Hammy at Denny's has 970 calories per serving, with 44 g protein, 57 g carbs (4 g sugar), and 62 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Banana Pecan Pancake Breakfast: Calories and Nutrition
Banana Pecan Pancake Breakfast at Denny's has 570 calories per serving, with 28 g protein, 83 g carbs (31 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Denny's Grits: Calories and Nutrition
Grits at Denny's has 100 calories per serving, with 1 g protein, 14 g carbs (0 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Panera Bread New England Clam Chowder, Cup: Calories and Nutrition
New England Clam Chowder, Cup at Panera Bread has 370 calories per serving, with 9 g protein, 27 g carbs (4 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Denny's 2 Buttermilk Pancakes: Calories and Nutrition
2 Buttermilk Pancakes at Denny's has 450 calories per serving, with 10 g protein, 77 g carbs (20 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
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