The Nutrola Blog: Shortcuts to Your Dream Body — Page 988
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Jersey Mike's Oil, Regular & Tub: Calories and Nutrition
Oil, Regular & Tub at Jersey Mike's has 250 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Oil, Giant: Calories and Nutrition
Oil, Giant at Jersey Mike's has 500 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 56 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Sprinklings, Mini: Calories and Nutrition
Sprinklings, Mini at Jersey Mike's has 260 calories per serving, with 0 g protein, 1 g carbs (0 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Sprinklings, Regular & Tub: Calories and Nutrition
Sprinklings, Regular & Tub at Jersey Mike's has 520 calories per serving, with 0 g protein, 1 g carbs (0 g sugar), and 58 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Sprinklings, Giant: Calories and Nutrition
Sprinklings, Giant at Jersey Mike's has 950 calories per serving, with 0 g protein, 2 g carbs (0 g sugar), and 104 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Mikes Original Way, Mini: Calories and Nutrition
Mikes Original Way, Mini at Jersey Mike's has 140 calories per serving, with 0 g protein, 4 g carbs (3 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Mikes Original Way, Regular: Calories and Nutrition
Mikes Original Way, Regular at Jersey Mike's has 280 calories per serving, with 1 g protein, 7 g carbs (5 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Mikes Original Way, Giant: Calories and Nutrition
Mikes Original Way, Giant at Jersey Mike's has 600 calories per serving, with 4 g protein, 20 g carbs (8 g sugar), and 56 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Blue Cheese Dressing: Calories and Nutrition
Blue Cheese Dressing at Jersey Mike's has 120 calories per serving, with 1 g protein, 2 g carbs (2 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Caesar Dressing: Calories and Nutrition
Caesar Dressing at Jersey Mike's has 150 calories per serving, with 2 g protein, 2 g carbs (1 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Chipotle Mayo Dressing: Calories and Nutrition
Chipotle Mayo Dressing at Jersey Mike's has 180 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Golden Italian Dressing: Calories and Nutrition
Golden Italian Dressing at Jersey Mike's has 110 calories per serving, with 0 g protein, 3 g carbs (2 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Golden Italian Dressing, Packet: Calories and Nutrition
Golden Italian Dressing, Packet at Jersey Mike's has 110 calories per serving, with 0 g protein, 2 g carbs (2 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Italian Light Dressing, Packet: Calories and Nutrition
Italian Light Dressing, Packet at Jersey Mike's has 80 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Jersey Mike's Italian Fat Free Dressing: Calories and Nutrition
Italian Fat Free Dressing at Jersey Mike's has 10 calories per serving, with 0 g protein, 3 g carbs (2 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Ranch Dressing: Calories and Nutrition
Ranch Dressing at Jersey Mike's has 120 calories per serving, with 0 g protein, 2 g carbs (1 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Russian Dressing: Calories and Nutrition
Russian Dressing at Jersey Mike's has 160 calories per serving, with 0 g protein, 4 g carbs (4 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Banana Peppers, Mini: Calories and Nutrition
Banana Peppers, Mini at Jersey Mike's has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Banana Peppers, Regular: Calories and Nutrition
Banana Peppers, Regular at Jersey Mike's has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Banana Peppers, Giant: Calories and Nutrition
Banana Peppers, Giant at Jersey Mike's has 5 calories per serving, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jersey Mike's Jalapeno Peppers, Mini: Calories and Nutrition
Jalapeno Peppers, Mini at Jersey Mike's has 0 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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