The Nutrola Blog: Shortcuts to Your Dream Body — Page 421
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Jason's Deli Fruit Bowl: Calories and Nutrition
Fruit Bowl at Jason's Deli has 230 calories per serving, with 3 g protein, 60 g carbs (46 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Oatmeal Toffee Breakfast Bar: Calories and Nutrition
Oatmeal Toffee Breakfast Bar at Jason's Deli has 410 calories per serving, with 5 g protein, 60 g carbs (34 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Red White & Blue Coffee Cake: Calories and Nutrition
Red White & Blue Coffee Cake at Jason's Deli has 340 calories per serving, with 4 g protein, 44 g carbs (29 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Southwest Breakfast Wrap: Calories and Nutrition
Southwest Breakfast Wrap at Jason's Deli has 450 calories per serving, with 26 g protein, 38 g carbs (3 g sugar), and 23 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Sugar Cookie: Calories and Nutrition
Sugar Cookie at Jason's Deli has 240 calories per serving, with 3 g protein, 43 g carbs (22 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Udis Gluten Free Snickerdoodle: Calories and Nutrition
Udis Gluten Free Snickerdoodle at Jason's Deli has 210 calories per serving, with 1 g protein, 34 g carbs (17 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Veggie Scramble Wrap: Calories and Nutrition
Veggie Scramble Wrap at Jason's Deli has 540 calories per serving, with 28 g protein, 43 g carbs (3 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Yogurt Parfait: Calories and Nutrition
Yogurt Parfait at Jason's Deli has 280 calories per serving, with 11 g protein, 52 g carbs (43 g sugar), and 4.5 g fat. Full US menu nutrition with sodium and sugar.
Jason's Deli Zucchini Sticks, for Salad Bar: Calories and Nutrition
Zucchini Sticks, for Salad Bar at Jason's Deli has 5 calories per serving, with 0 g protein, 1 g carbs, and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
The Capital Grille Adults Only Arnold Palmer: Calories and Nutrition
Adults Only Arnold Palmer at The Capital Grille has 180 calories per serving, with 15 g protein, 110 g carbs (88 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Au Gratin Potatoes: Calories and Nutrition
Au Gratin Potatoes at The Capital Grille has 210 calories per serving, with 8 g protein, 14 g carbs (3 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Blackberry Bourbon Sidecar: Calories and Nutrition
Blackberry Bourbon Sidecar at The Capital Grille has 180 calories per serving, with 0 g protein, 14 g carbs (12 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille 14 oz Bone In Dry Aged NY Strip: Calories and Nutrition
14 oz Bone In Dry Aged NY Strip at The Capital Grille has 650 calories per serving, with 77 g protein, 0 g carbs (0 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
The Capital Grille Bone In Kona Crusted Dry Aged NY Strip: Calories and Nutrition
Bone In Kona Crusted Dry Aged NY Strip at The Capital Grille has 1010 calories per serving, with 85 g protein, 11 g carbs (2 g sugar), and 71 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille 22 oz Bone In Ribeye: Calories and Nutrition
22 oz Bone In Ribeye at The Capital Grille has 1070 calories per serving, with 90 g protein, 0 g carbs (0 g sugar), and 79 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
The Capital Grille Caesar Salad w/ All Natural Chicken Breast: Calories and Nutrition
Caesar Salad w/ All Natural Chicken Breast at The Capital Grille has 720 calories per serving, with 59 g protein, 54 g carbs (5 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Caesar Salad: Calories and Nutrition
Caesar Salad at The Capital Grille has 420 calories per serving, with 13 g protein, 29 g carbs (1 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Capital Cosmopolitan: Calories and Nutrition
Capital Cosmopolitan at The Capital Grille has 250 calories per serving, with 0 g protein, 18 g carbs (17 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Chefs Seasonal Fruit Sorbet: Calories and Nutrition
Chefs Seasonal Fruit Sorbet at The Capital Grille has 410 calories per serving, with 4 g protein, 70 g carbs (39 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Chilean Sea Bass w/ Mushroom Soy Broth: Calories and Nutrition
Chilean Sea Bass w/ Mushroom Soy Broth at The Capital Grille has 330 calories per serving, with 52 g protein, 6 g carbs (2 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
The Capital Grille Clam Chowder, Bowl: Calories and Nutrition
Clam Chowder, Bowl at The Capital Grille has 310 calories per serving, with 9 g protein, 18 g carbs (4 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
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