The Nutrola Blog: Shortcuts to Your Dream Body — Page 959
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Dunkin' French Cruller: Calories and Nutrition
French Cruller at Dunkin' has 220 calories per serving, with 3 g protein, 23 g carbs (10 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Munchkin: Calories and Nutrition
Glazed Munchkin at Dunkin' has 70 calories per serving, with 1 g protein, 7 g carbs (3 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Jelly Filled Munchkin: Calories and Nutrition
Jelly Filled Munchkin at Dunkin' has 70 calories per serving, with 1 g protein, 9 g carbs (4 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Jelly Stick: Calories and Nutrition
Jelly Stick at Dunkin' has 450 calories per serving, with 4 g protein, 52 g carbs (32 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Maple Frosted Donut: Calories and Nutrition
Maple Frosted Donut at Dunkin' has 280 calories per serving, with 3 g protein, 32 g carbs (14 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Old Fashioned Cake Donut: Calories and Nutrition
Old Fashioned Cake Donut at Dunkin' has 290 calories per serving, with 4 g protein, 28 g carbs (10 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Strawberry Frosted Donut: Calories and Nutrition
Strawberry Frosted Donut at Dunkin' has 280 calories per serving, with 3 g protein, 32 g carbs (14 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Sugared Donut: Calories and Nutrition
Sugared Donut at Dunkin' has 230 calories per serving, with 3 g protein, 22 g carbs (4 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Vanilla Creme Donut: Calories and Nutrition
Vanilla Creme Donut at Dunkin' has 330 calories per serving, with 3 g protein, 35 g carbs (17 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Tim Hortons Turkey Bacon Club Sandwich: Calories and Nutrition
Turkey Bacon Club Sandwich at Tim Hortons has 510 calories per serving, with 28 g protein, 36 g carbs (2 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Bagel BELT: Calories and Nutrition
Bagel BELT at Tim Hortons has 570 calories per serving, with 24 g protein, 62 g carbs (11 g sugar), and 25 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Chicken Noodle Soup: Calories and Nutrition
Chicken Noodle Soup at Tim Hortons has 120 calories per serving, with 5 g protein, 21 g carbs (2 g sugar), and 1.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Hearty Vegetable Soup: Calories and Nutrition
Hearty Vegetable Soup at Tim Hortons has 80 calories per serving, with 4 g protein, 14 g carbs (3 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Italian Wedding Soup: Calories and Nutrition
Italian Wedding Soup at Tim Hortons has 130 calories per serving, with 6 g protein, 18 g carbs (1 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Chili: Calories and Nutrition
Chili at Tim Hortons has 300 calories per serving, with 21 g protein, 18 g carbs (5 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Hash Brown: Calories and Nutrition
Hash Brown at Tim Hortons has 130 calories per serving, with 1 g protein, 16 g carbs (0 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Plain Cream Cheese Spread: Calories and Nutrition
Plain Cream Cheese Spread at Tim Hortons has 110 calories per serving, with 2 g protein, 3 g carbs (1 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Light Plain Cream Cheese Spread: Calories and Nutrition
Light Plain Cream Cheese Spread at Tim Hortons has 90 calories per serving, with 3 g protein, 3 g carbs (2 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Tim Hortons Garden Vegetable Cream Cheese Spread: Calories and Nutrition
Garden Vegetable Cream Cheese Spread at Tim Hortons has 100 calories per serving, with 2 g protein, 2 g carbs (2 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Canned Italian Zucchini: Calories and Nutrition Facts (per 100 g)
Canned Italian Zucchini has 29 calories per 100 g, with 1.0 g protein, 6.8 g carbs (0 g sugar), 0 g fiber, and 0.1 g fat. Full nutrition facts with daily values.
Tim Hortons Blueberry Bagel: Calories and Nutrition
Blueberry Bagel at Tim Hortons has 300 calories per serving, with 11 g protein, 59 g carbs (8 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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