The Nutrola Blog: Shortcuts to Your Dream Body — Page 814
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
El Pollo Loco Skinless Breast Meal w/ Flour Tortillas: Calories and Nutrition
Skinless Breast Meal w/ Flour Tortillas at El Pollo Loco has 490 calories per serving, with 45 g protein, 43 g carbs (5 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Original Pollo Bowl w/ Shrimp: Calories and Nutrition
Original Pollo Bowl w/ Shrimp at El Pollo Loco has 630 calories per serving, with 27 g protein, 88 g carbs (2 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Mexican Caesar Bowl w/ Shrimp: Calories and Nutrition
Mexican Caesar Bowl w/ Shrimp at El Pollo Loco has 470 calories per serving, with 14 g protein, 39 g carbs (3 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco 2 Piece Breast & Wing Chicken Platter w/ Corn Tortillas: Calories and Nutrition
2 Piece Breast & Wing Chicken Platter w/ Corn Tortillas at El Pollo Loco has 900 calories per serving, with 65 g protein, 82 g carbs (6 g sugar), and 35 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco 2 Piece Breast & Wing Chicken Platter w/ Flour Tortillas: Calories and Nutrition
2 Piece Breast & Wing Chicken Platter w/ Flour Tortillas at El Pollo Loco has 980 calories per serving, with 68 g protein, 88 g carbs (7 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco 2 Piece Leg & Thigh Chicken Platter w/ Corn Tortillas: Calories and Nutrition
2 Piece Leg & Thigh Chicken Platter w/ Corn Tortillas at El Pollo Loco has 890 calories per serving, with 51 g protein, 81 g carbs (6 g sugar), and 40 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco 2 Piece Leg & Thigh Chicken Platter w/ Flour Tortillas: Calories and Nutrition
2 Piece Leg & Thigh Chicken Platter w/ Flour Tortillas at El Pollo Loco has 970 calories per serving, with 53 g protein, 88 g carbs (6 g sugar), and 45 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
IHOP Blue Cheese Dressing: Calories and Nutrition
Blue Cheese Dressing at IHOP has 310 calories per serving, with 2 g protein, 1 g carbs (1 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.
El Pollo Loco Loco Side Salad, Extra Large: Calories and Nutrition
Loco Side Salad, Extra Large at El Pollo Loco has 650 calories per serving, with 30 g protein, 9 g carbs (8 g sugar), and 56 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Classic Burrito w/ Shrimp: Calories and Nutrition
Classic Burrito w/ Shrimp at El Pollo Loco has 560 calories per serving, with 24 g protein, 65 g carbs (1 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Fajita Burrito w/ Shrimp: Calories and Nutrition
Fajita Burrito w/ Shrimp at El Pollo Loco has 870 calories per serving, with 40 g protein, 84 g carbs (6 g sugar), and 40 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Pollo Fit Burrito: Calories and Nutrition
Pollo Fit Burrito at El Pollo Loco has 460 calories per serving, with 33 g protein, 46 g carbs (4 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Grande Chicken Taco: Calories and Nutrition
Grande Chicken Taco at El Pollo Loco has 300 calories per serving, with 20 g protein, 18 g carbs (1 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
El Pollo Loco Grande Shrimp Taco: Calories and Nutrition
Grande Shrimp Taco at El Pollo Loco has 290 calories per serving, with 14 g protein, 18 g carbs (1 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
IHOP Creamy Caesar Dressing: Calories and Nutrition
Creamy Caesar Dressing at IHOP has 280 calories per serving, with 2 g protein, 6 g carbs (2 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.
El Pollo Loco Creamy Cilantro Dressing: Calories and Nutrition
Creamy Cilantro Dressing at El Pollo Loco has 320 calories per serving, with 1 g protein, 2 g carbs (1 g sugar), and 35 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Famous Dave's Boneless Wings w/ Buffalo Sauce, Double Winger: Calories and Nutrition
Boneless Wings w/ Buffalo Sauce, Double Winger at Famous Dave's has 2050 calories per serving, with 85 g protein, 137 g carbs (17 g sugar), and 133 g fat. Full US menu nutrition with sodium and sugar.
Famous Dave's Mug Root Beer: Calories and Nutrition
Mug Root Beer at Famous Dave's has 170 calories per serving, with 0 g protein, 43 g carbs (43 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Famous Dave's Boneless Wings w/ Buffalo Sauce, Wing Basket: Calories and Nutrition
Boneless Wings w/ Buffalo Sauce, Wing Basket at Famous Dave's has 1050 calories per serving, with 43 g protein, 72 g carbs (11 g sugar), and 68 g fat. Full US menu nutrition with sodium and sugar.
Famous Dave's Boneless Wings w/ Devils Spit, Double Winger: Calories and Nutrition
Boneless Wings w/ Devils Spit, Double Winger at Famous Dave's has 2040 calories per serving, with 86 g protein, 142 g carbs (21 g sugar), and 130 g fat. Full US menu nutrition with sodium and sugar.
Famous Dave's Boneless Wings w/ Rich & Sassy, Double Winger: Calories and Nutrition
Boneless Wings w/ Rich & Sassy, Double Winger at Famous Dave's has 2050 calories per serving, with 86 g protein, 143 g carbs (22 g sugar), and 130 g fat. Full US menu nutrition with sodium and sugar.
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