The Nutrola Blog: Shortcuts to Your Dream Body — Page 946
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Whataburger Chocolate Chunk Cookie: Calories and Nutrition
Chocolate Chunk Cookie at Whataburger has 230 calories per serving, with 2 g protein, 31 g carbs (18 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Zaxby's Chocolate Chip Cookie: Calories and Nutrition
Chocolate Chip Cookie at Zaxby's has 170 calories per serving, with 2 g protein, 23 g carbs (15 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Zaxby's White Chocolate Macadamia Nut Cookie: Calories and Nutrition
White Chocolate Macadamia Nut Cookie at Zaxby's has 170 calories per serving, with 2 g protein, 22 g carbs (14 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Dunkin' English Muffin: Calories and Nutrition
English Muffin at Dunkin' has 180 calories per serving, with 6 g protein, 34 g carbs (3 g sugar), and 2 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Blueberry Muffin: Calories and Nutrition
Blueberry Muffin at Dunkin' has 460 calories per serving, with 6 g protein, 76 g carbs (43 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Reduced Fat Blueberry Muffin: Calories and Nutrition
Reduced Fat Blueberry Muffin at Dunkin' has 410 calories per serving, with 7 g protein, 75 g carbs (39 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Honey Bran Raisin Muffin: Calories and Nutrition
Honey Bran Raisin Muffin at Dunkin' has 440 calories per serving, with 7 g protein, 69 g carbs (39 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Blueberry Muffin: Calories and Nutrition
Blueberry Muffin at Einstein Bros has 420 calories per serving, with 6 g protein, 57 g carbs (32 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Jason's Deli Gingerbread Muffin, for Salad Bar: Calories and Nutrition
Gingerbread Muffin, for Salad Bar at Jason's Deli has 35 calories per serving, with 0 g protein, 5 g carbs (3 g sugar), and 1.5 g fat. Full US menu nutrition with sodium and sugar.
Panera Bread Pumpkin Muffie: Calories and Nutrition
Pumpkin Muffie at Panera Bread has 290 calories per serving, with 3 g protein, 45 g carbs (26 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Panera Bread Chocolate Chip Muffie: Calories and Nutrition
Chocolate Chip Muffie at Panera Bread has 320 calories per serving, with 4 g protein, 46 g carbs (28 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Panera Bread Pumpkin Muffin: Calories and Nutrition
Pumpkin Muffin at Panera Bread has 590 calories per serving, with 7 g protein, 90 g carbs (52 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Auntie Anne's Sweet Almond Pretzel w/ Butter: Calories and Nutrition
Sweet Almond Pretzel w/ Butter at Auntie Anne's has 390 calories per serving, with 8 g protein, 74 g carbs (17 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Sweet Almond Pretzel: Calories and Nutrition
Sweet Almond Pretzel at Auntie Anne's has 350 calories per serving, with 8 g protein, 74 g carbs (17 g sugar), and 2 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Pretzel w/ Butter: Calories and Nutrition
Cinnamon Sugar Pretzel w/ Butter at Auntie Anne's has 470 calories per serving, with 8 g protein, 84 g carbs (29 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Pretzel: Calories and Nutrition
Cinnamon Sugar Pretzel at Auntie Anne's has 380 calories per serving, with 8 g protein, 84 g carbs (29 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Nuggets w/ Butter: Calories and Nutrition
Cinnamon Sugar Nuggets w/ Butter at Auntie Anne's has 490 calories per serving, with 9 g protein, 99 g carbs (35 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Nuggets: Calories and Nutrition
Cinnamon Sugar Nuggets at Auntie Anne's has 460 calories per serving, with 9 g protein, 99 g carbs (35 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Stix w/ Butter: Calories and Nutrition
Cinnamon Sugar Stix w/ Butter at Auntie Anne's has 480 calories per serving, with 8 g protein, 84 g carbs (29 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Cinnamon Sugar Stix: Calories and Nutrition
Cinnamon Sugar Stix at Auntie Anne's has 380 calories per serving, with 8 g protein, 84 g carbs (29 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Auntie Anne's Jalapeno Pretzel w/ Butter & Salt: Calories and Nutrition
Jalapeno Pretzel w/ Butter & Salt at Auntie Anne's has 330 calories per serving, with 8 g protein, 63 g carbs (9 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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