The Nutrola Blog: Shortcuts to Your Dream Body — Page 412
Let's be honest: most nutrition advice is boring, clunky, and impossible to follow. We're here to change that. Grab the shortcuts, secrets, and science-backed rituals that make hitting your goals feel like an unfair advantage.
Dunkin' Glazed Chocolate Stick: Calories and Nutrition
Glazed Chocolate Stick at Dunkin' has 410 calories per serving, with 4 g protein, 42 g carbs (20 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Jelly Stick: Calories and Nutrition
Glazed Jelly Stick at Dunkin' has 480 calories per serving, with 4 g protein, 61 g carbs (39 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Old Fashioned Munchkin: Calories and Nutrition
Glazed Old Fashioned Munchkin at Dunkin' has 70 calories per serving, with 1 g protein, 9 g carbs (4 g sugar), and 3.5 g fat. Full US menu nutrition with sodium and sugar.
Dunkin' Glazed Stick: Calories and Nutrition
Glazed Stick at Dunkin' has 410 calories per serving, with 4 g protein, 43 g carbs (21 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Church's Chicken Spicy Tender Strip: Calories and Nutrition
Spicy Tender Strip at Church's Chicken has 120 calories per serving, with 10 g protein, 8 g carbs, and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Bacon & Spinach on Spinach Florentine: Calories and Nutrition
Bacon & Spinach on Spinach Florentine at Einstein Bros has 730 calories per serving, with 32 g protein, 56 g carbs (8 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros BBQ Chicken Tostini: Calories and Nutrition
BBQ Chicken Tostini at Einstein Bros has 530 calories per serving, with 39 g protein, 68 g carbs (15 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Caramel Blender, 18 fl oz: Calories and Nutrition
Caramel Blender, 18 fl oz at Einstein Bros has 480 calories per serving, with 5 g protein, 90 g carbs (83 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Jalapeno Cheddar Bagel: Calories and Nutrition
Jalapeno Cheddar Bagel at Einstein Bros has 340 calories per serving, with 13 g protein, 53 g carbs (6 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Chicken Salad, Deli: Calories and Nutrition
Chicken Salad, Deli at Einstein Bros has 270 calories per serving, with 18 g protein, 11 g carbs (7 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros EBB Barbecue Kettle Chips: Calories and Nutrition
EBB Barbecue Kettle Chips at Einstein Bros has 180 calories per serving, with 2 g protein, 22 g carbs (0 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros EBB Jalapeno Kettle Chips: Calories and Nutrition
EBB Jalapeno Kettle Chips at Einstein Bros has 180 calories per serving, with 2 g protein, 22 g carbs (0 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros EBB Original Kettle Chips: Calories and Nutrition
EBB Original Kettle Chips at Einstein Bros has 180 calories per serving, with 2 g protein, 21 g carbs (0 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros French Toast Egg Sandwich: Calories and Nutrition
French Toast Egg Sandwich at Einstein Bros has 700 calories per serving, with 27 g protein, 77 g carbs (27 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Frozen Hazelnut Mocha, 16 fl oz: Calories and Nutrition
Frozen Hazelnut Mocha, 16 fl oz at Einstein Bros has 350 calories per serving, with 3 g protein, 64 g carbs (61 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Red Robin Caesar Salad: Calories and Nutrition
Caesar Salad at Red Robin has 200 calories per serving, with 5 g protein, 9 g carbs (2 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Einstein Bros Frozen Hazelnut Mocha, 24 fl oz: Calories and Nutrition
Frozen Hazelnut Mocha, 24 fl oz at Einstein Bros has 520 calories per serving, with 5 g protein, 98 g carbs (93 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Frozen Mocha, 16 fl oz: Calories and Nutrition
Frozen Mocha, 16 fl oz at Einstein Bros has 410 calories per serving, with 4 g protein, 77 g carbs (68 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Frozen Mocha, 24 fl oz: Calories and Nutrition
Frozen Mocha, 24 fl oz at Einstein Bros has 680 calories per serving, with 7 g protein, 132 g carbs (117 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Frozen Vanilla Hazelnut Latte, 16 fl oz: Calories and Nutrition
Frozen Vanilla Hazelnut Latte, 16 fl oz at Einstein Bros has 350 calories per serving, with 3 g protein, 64 g carbs (62 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Einstein Bros Frozen Vanilla Hazelnut Latte, 24 fl oz: Calories and Nutrition
Frozen Vanilla Hazelnut Latte, 24 fl oz at Einstein Bros has 500 calories per serving, with 4 g protein, 93 g carbs (91 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
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