lunchAmericaneasy

Grilled Chicken & Corn Salad

Name: Grilled Chicken & Corn Salad
Prep time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 250 g Chicken breast; 120 g Mixed greens; 100 g Sweet corn; 100 g Cherry tomatoes; 0.25 small Red onion; 3 tbsp Honey mustard dressing; 1 tbsp Olive oil

Sliced grilled chicken over mixed greens with sweet corn, cherry tomatoes, and red onion, served with a honey mustard dip.

来自Nutrola精选食谱库

20 min2 份

营养成分（每份）

每份数值

352卡

32 g

蛋白质

20 g

碳水

17 g

脂肪

食材

Chicken breast
250 g
300 卡
Mixed greens
120 g
29 卡
Sweet corn
100 g
90 卡
Cherry tomatoes
100 g
18 卡
Red onion
0.25 small
8 卡
Honey mustard dressing
3 tbsp
140 卡
Olive oil
1 tbsp
119 卡

步骤

1
Brush the chicken breast with the olive oil, season with salt and pepper, and grill 5-6 minutes per side until cooked through. Rest a few minutes, then slice.
2
Pile the mixed greens onto a wood board or plate.
3
Arrange the sliced chicken, sweet corn, cherry tomatoes, and red onion over the greens.
4
Serve with a scoop of honey mustard dressing on the side for dipping or drizzling.

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